2016 - Outdoor
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
8000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - CC
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - CC
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 59.44 |
800 Meter Run | 2:16.37 |
1600 Meter Run | 4:56.00 |
One Mile Run | 5:11.95 |
Outdoor | |
800 Meter Run | 2:14.54 |
1600 Meter Run | 4:55.97 |
3200 Meter Run | 10:38.68 |
CC | |
5000 Meter Run | 16:55.00 |
College
Outdoor | |
1500 Meter Run | 4:36.66 |
3000 Meter Run | 9:51.41 |
3000 Meter Steeplechase | 11:09.86 |
5000 Meter Run | 16:26.51 |
Indoor | |
One Mile Run | 4:59.18 |
CC | |
6,000 Meter Run | 22:10.00 |
8000 Meter Run | 26:58.50 |
Open
Indoor | |
One Mile Run | 5:03.45 |