2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
4500 Meter Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
8000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
4500 Meter Run
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2015 - Road
5000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
1500 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.31 |
800 Meter Run | 1:59.50 |
1600 Meter Run | 4:27.10 |
3200 Meter Run | 10:23.05 |
Indoor | |
800 Meter Run | 2:21.64 |
1500 Meter Run | 4:31.54 |
1600 Meter Run | 4:54.80 |
One Mile Run | 4:39.93 |
Road | |
5000 Meter Run | 16:59.00 |
CC | |
5000 Meter Run | 16:14.00 |
College
Outdoor | |
800 Meter Run | 1:58.32 |
1500 Meter Run | 4:04.95 |
Indoor | |
800 Meter Run | 2:01.21 |
One Mile Run | 4:35.64 |
3000 Meter Run | 9:48.41 |
CC | |
4500 Meter Run | 19:38.00 |
5000 Meter Run | 16:32.00 |
8000 Meter Run | 28:05.50 |
Open
Indoor | |
One Mile Run | 4:38.96 |
CC | |
4500 Meter Run | 18:08.00 |
2.x Mile Run (CC Short Course) | 18:45.21 |
8000 Meter Run | 27:05.40 |
Road | |
5000 Meter Run | 17:04.00 |