2021 - Outdoor
1500 Meter Run
2020 - Outdoor
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
2016 - Road
5000 Meter Run
2015 - CC
3.x Mile Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2015 - Road
Five Mile Run
2014 - CC
3.x Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
5000 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
2014 - Road
One Mile Run
5000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 27.96 |
400 Meter Dash | 58.90 |
800 Meter Run | 2:11.55 |
1500 Meter Run | 4:27.50 |
1600 Meter Run | 5:01.01 |
One Mile Run | 4:50.78 |
2000 Meter Steeplechase | 7:21.90 |
3000 Meter Run | 10:36.61 |
3000 Meter Steeplechase | 11:19.50 |
3200 Meter Run | 11:09.43 |
5000 Meter Run | 17:32.96 |
Indoor | |
400 Meter Dash | 1:07.99 |
800 Meter Run | 2:19.79 |
1500 Meter Run | 4:31.99 |
1600 Meter Run | 4:56.32 |
One Mile Run | 4:51.32 |
Road | |
5000 Meter Run | 18:18.00 |
Five Mile Run | 29:23.00 |
CC | |
5000 Meter Run | 17:50.92 |
6,000 Meter Run | 26:01.00 |
College
Outdoor | |
400 Meter Dash | 1:01.14 |
800 Meter Run | 2:10.00 |
1500 Meter Run | 4:27.91 |
3000 Meter Run | 9:52.94 |
3000 Meter Steeplechase | 10:33.31 |
5000 Meter Run | 16:14.84 |
10,000 Meter Run | 34:03.73 |
Indoor | |
800 Meter Run | 2:12.24 |
One Mile Run | 4:39.84 |
3000 Meter Run | 9:07.07 |
Road | |
5000 Meter Run | 17:37.00 |
CC | |
5000 Meter Run | 16:32.46 |
6,000 Meter Run | 19:29.10 |
Open
Outdoor | |
800 Meter Run | 2:16.66 |
One Mile Run | 4:44.93 |
Road | |
One Mile Run | 5:00.00 |
5000 Meter Run | 17:58.00 |
CC | |
4000 Meter Run | 16:24.00 |
3.x Mile Run | 21:04.00 |
5000 Meter Run | 18:14.00 |