2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Road
5000 Meter Run
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - Road
10,000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Road
5000 Meter Run
2013 - CC
2500 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2013 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2012 - CC
3000 Meter Run
3500 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.80 |
800 Meter Run | 2:02.13 |
1600 Meter Run | 4:23.40 |
3200 Meter Run | 9:47.56 |
2 Mile Run | 10:47.27 |
Indoor | |
600 Meter Run | 1:52.28 |
800 Meter Run | 2:19.68 |
1500 Meter Run | 4:45.37 |
1600 Meter Run | 5:19.38 |
One Mile Run | 4:50.32 |
3000 Meter Run | 10:48.01 |
3200 Meter Run | 11:17.79 |
2 Mile Run | 11:47.47 |
Road | |
5000 Meter Run | 17:11.00 |
10,000 Meter Run | 34:57.00 |
CC | |
5000 Meter Run | 16:00.67 |
College
Outdoor | |
800 Meter Run | 2:06.05 |
1500 Meter Run | 4:09.30 |
5000 Meter Run | 15:52.56 |
10,000 Meter Run | 33:25.06 |
Indoor | |
800 Meter Run | 2:11.16 |
One Mile Run | 4:39.77 |
3000 Meter Run | 9:17.15 |
CC | |
5000 Meter Run | 16:27.50 |
8000 Meter Run | 25:56.70 |
Middle School
Indoor | |
800 Meter Run | 2:39.35 |
1500 Meter Run | 5:20.94 |
One Mile Run | 5:40.68 |
CC | |
2500 Meter Run | 7:54.30 |
3000 Meter Run | 10:00.00 |
2 Mile Run | 12:01.00 |
3500 Meter Run | 12:51.00 |
Open
Road | |
5000 Meter Run | 18:32.00 |