2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
300 Meter Dash
800 Meter Run
3000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Road
5000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Road
5000 Meter Run
10,000 Meter Run
2015 - Cc
3500 Meter Run
2.x Mile Run (CC Short Course)
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Road
5000 Meter Run
2014 - Cc
2500 Meter Run
4000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Cc
3200 Meter Run
2 Mile Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 41.14 |
| 800 Meter Run | 2:04.38 |
| 3000 Meter Run | 10:05.29 |
| outdoor | |
| 800 Meter Run | 2:01.03 |
| 1600 Meter Run | 4:31.58 |
| 3200 Meter Run | 10:10.71 |
| cc | |
| 2 Mile Run | 10:07.40 |
| 5000 Meter Run | 15:50.50 |
| road | |
| 5000 Meter Run | 18:41.00 |
| 10,000 Meter Run | 38:21.40 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:07.04 |
| 800 Meter Run | 2:20.55 |
| 1600 Meter Run | 5:14.13 |
| cc | |
| 2500 Meter Run | 10:44.00 |
| 3200 Meter Run | 13:34.75 |
| 2 Mile Run | 15:29.74 |
| 3500 Meter Run | 11:49.00 |
| 4000 Meter Run | 15:29.70 |
| 2.x Mile Run (CC Short Course) | 12:25.00 |
| road | |
| 5000 Meter Run | 17:51.00 |
college
| outdoor | |
| 800 Meter Run | 1:57.03 |
| 1500 Meter Run | 3:56.39 |
| 3000 Meter Run | 9:12.12 |
| 5000 Meter Run | 14:24.14 |
| indoor | |
| One Mile Run | 4:16.75 |
| 3000 Meter Run | 8:21.60 |
| 5000 Meter Run | 14:56.47 |
| cc | |
| 5000 Meter Run | 15:36.80 |
| 8000 Meter Run | 24:50.20 |
| 10,000 Meter Run | 30:52.10 |
open
| road | |
| 5000 Meter Run | 16:55.20 |
