Personal Records Personal Records
Event Mark State National Date
1500m 3:55.03 Mar 20, 2026
1 Mile 4:16.31 Feb 6, 2026
3000m 8:17.71 Feb 13, 2026
5K 14:24.14 Apr 12, 2024
8K 24:50.20 Oct 26, 2024
800m 1:57.03 Mar 30, 2024
1500m 3:55.03 Mar 20, 2026
3000m 9:12.12 Dec 11, 2021
5K 14:24.14 Apr 12, 2024
1 Mile 4:16.31 Feb 6, 2026
3000m 8:17.71 Feb 13, 2026
5K 14:56.47 Feb 23, 2024
5K 15:36.80 Sep 3, 2021
8K 24:50.20 Oct 26, 2024
10K 30:52.10 Nov 18, 2023
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2026 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

2025 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2024 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

8000 Meter Run

10,000 Meter Run

2023 - Indoor

One Mile Run

3000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

3000 Meter Run

2021 - Indoor

One Mile Run

3000 Meter Run

2020 - Cc

8000 Meter Run

2020 - Indoor

300 Meter Dash

800 Meter Run

3000 Meter Run

2019 - Cc

2 Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Road

5000 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2017 - Road

5000 Meter Run

2016 - Cc

5000 Meter Run

2016 - Road

5000 Meter Run

10,000 Meter Run

2015 - Cc

3500 Meter Run

2.x Mile Run (CC Short Course)

2015 - Outdoor

800 Meter Run

1600 Meter Run

2015 - Road

5000 Meter Run

2014 - Cc

2500 Meter Run

4000 Meter Run

2014 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2013 - Cc

3200 Meter Run

2 Mile Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.