2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
300 Meter Dash
800 Meter Run
3000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
5000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Road
5000 Meter Run
2016 - CC
5000 Meter Run
2016 - Road
5000 Meter Run
10,000 Meter Run
2015 - CC
3500 Meter Run
2.x Mile Run (CC Short Course)
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
2500 Meter Run
4000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
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Latest News All News
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 41.14 |
800 Meter Run | 2:04.38 |
3000 Meter Run | 10:05.29 |
Outdoor | |
800 Meter Run | 2:01.03 |
1600 Meter Run | 4:31.58 |
3200 Meter Run | 10:10.71 |
CC | |
2 Mile Run | 10:07.40 |
5000 Meter Run | 15:50.50 |
Road | |
5000 Meter Run | 18:41.00 |
10,000 Meter Run | 38:21.40 |
Middle School
Outdoor | |
400 Meter Dash | 1:07.04 |
800 Meter Run | 2:20.55 |
1600 Meter Run | 5:14.13 |
CC | |
2500 Meter Run | 10:44.00 |
3200 Meter Run | 13:34.75 |
2 Mile Run | 15:29.74 |
3500 Meter Run | 11:49.00 |
4000 Meter Run | 15:29.70 |
2.x Mile Run (CC Short Course) | 12:25.00 |
Road | |
5000 Meter Run | 17:51.00 |
College
Outdoor | |
800 Meter Run | 1:57.03 |
1500 Meter Run | 3:56.61 |
3000 Meter Run | 9:12.12 |
5000 Meter Run | 14:24.14 |
Indoor | |
One Mile Run | 4:16.75 |
3000 Meter Run | 8:23.70 |
5000 Meter Run | 14:56.47 |
CC | |
5000 Meter Run | 15:36.80 |
8000 Meter Run | 24:50.20 |
10,000 Meter Run | 30:52.10 |
Open
Road | |
5000 Meter Run | 16:55.20 |