2022 - Road
Half Marathon
Marathon
2021 - Outdoor
10,000 Meter Run
2021 - Road
Marathon
2020 - Road
Half Marathon
Marathon
2019 - Outdoor
10,000 Meter Run
2019 - Road
5000 Meter Run
10,000 Meter Run
2017 - Road
15,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Road
4000 Meter Run
15,000 Meter Run
2014 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2 Mile Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - Road
Four Mile Run
One Mile Run
10,000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Road
12,000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
2009 - Indoor
5000 Meter Run
2008 - CC
6,000 Meter Run
2007 - CC
6,000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1600 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
800 Meter Run
1600 Meter Run
2004 - CC
5000 Meter Run
2003 - CC
Three Mile Run
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College Progression Tracker
Open
Road | |
Four Mile Run | 20:59.00 |
One Mile Run | 4:37.32 |
4000 Meter Run | 13:21.00 |
5000 Meter Run | 15:49.00 |
10,000 Meter Run | 32:37.00 |
12,000 Meter Run | 39:15.00 |
15,000 Meter Run | 49:54.00 |
Half Marathon | 1:10:12.00 |
Marathon | 2:27:00.00 |
CC | |
4.x Mile Run | 23:03.00 |
6,000 Meter Run | 19:14.41 |
8000 Meter Run | 27:30.00 |
10,000 Meter Run | 35:12.00 |
Outdoor | |
800 Meter Run | 2:07.93 |
1500 Meter Run | 4:10.55 |
2 Mile Run | 9:44.46 |
5000 Meter Run | 15:04.98 |
10,000 Meter Run | 31:52.94 |
Indoor | |
800 Meter Run | 2:14.46 |
One Mile Run | 4:38.26 |
3000 Meter Run | 8:57.11 |
5000 Meter Run | 15:35.24 |
College
Outdoor | |
800 Meter Run | 2:10.63 |
1500 Meter Run | 4:21.05 |
5000 Meter Run | 15:55.20 |
10,000 Meter Run | 32:34.24 |
Indoor | |
3000 Meter Run | 9:29.00 |
5000 Meter Run | 16:17.39 |
CC | |
5000 Meter Run | 17:05.27 |
6,000 Meter Run | 20:38.15 |
High School
Outdoor | |
800 Meter Run | 2:25.65 |
1600 Meter Run | 4:59.87 |
3200 Meter Run | 11:03.65 |
Indoor | |
1600 Meter Run | 5:06.50 |
CC | |
Three Mile Run | 19:08.50 |
5000 Meter Run | 18:35.40 |