2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Road
10,000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:05.33 |
800 Meter Run | 2:28.06 |
1600 Meter Run | 5:06.64 |
3200 Meter Run | 11:12.92 |
CC | |
2 Mile Run | 13:24.00 |
Three Mile Run | 21:30.00 |
5000 Meter Run | 18:45.00 |
Road | |
10,000 Meter Run | 41:56.90 |
College
Outdoor | |
1500 Meter Run | 4:51.92 |
5000 Meter Run | 18:16.84 |
10,000 Meter Run | 38:32.61 |
Indoor | |
One Mile Run | 5:12.33 |
3000 Meter Run | 10:04.09 |
5000 Meter Run | 17:51.85 |
CC | |
5000 Meter Run | 18:19.00 |
6,000 Meter Run | 21:18.30 |