2026 - Indoor
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
10,000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
110 Meter Hurdles
Triple Jump
2018 - Cc
1.x Mile Run
2500 Meter Run
4000 Meter Run
2017 - Cc
4000 Meter Run
2017 - Outdoor
3000 Meter Run
2016 - Cc
3000 Meter Run
2015 - Cc
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 400 Meter Dash | 1:15.94 |
| 800 Meter Run | 2:40.61 |
| 1600 Meter Run | 5:39.69 |
| 3000 Meter Run | 13:28.84 |
| 110 Meter Hurdles | 25.19 |
| Triple Jump | 24-2 |
| cc | |
| 1.x Mile Run | 12:13.14 |
| 2000 Meter Run | 9:16.00 |
| 2500 Meter Run | 10:45.56 |
| 3000 Meter Run | 13:07.96 |
| 4000 Meter Run | 17:11.62 |
college
| outdoor | |
| 500 Meter Dash | 4:14.17 |
| 5000 Meter Run | 15:28.90 |
| 10,000 Meter Run | 31:39.88 |
| indoor | |
| 3000 Meter Run | 8:45.78 |
| 5000 Meter Run | 15:48.30 |
| cc | |
| 6,000 Meter Run | 19:18.70 |
| 8000 Meter Run | 25:26.40 |
High School
| outdoor | |
| 800 Meter Run | 2:24.29 |
| 1600 Meter Run | 4:38.95 |
| 3200 Meter Run | 9:55.53 |
| indoor | |
| 800 Meter Run | 2:43.62 |
| 1600 Meter Run | 5:17.78 |
| One Mile Run | 4:44.99 |
| cc | |
| 3000 Meter Run | 13:44.29 |
| 5000 Meter Run | 15:44.40 |
