2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
One Mile Run
2017 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
4000 Meter Run
2017 - Outdoor
800 Meter Run
One Mile Run
2016 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2015 - CC
3000 Meter Run
3500 Meter Run
2.x Mile Run (CC Short Course)
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:20.03 |
3000 Meter Run | 10:42.56 |
Outdoor | |
1500 Meter Run | 4:52.54 |
3000 Meter Run | 10:39.49 |
5000 Meter Run | 18:17.11 |
CC | |
5000 Meter Run | 19:14.40 |
6,000 Meter Run | 22:05.90 |
High School
Outdoor | |
400 Meter Dash | 1:06.63 |
800 Meter Run | 2:24.44 |
1600 Meter Run | 5:15.41 |
One Mile Run | 5:17.36 |
3200 Meter Run | 11:03.12 |
CC | |
2 Mile Run | 11:42.00 |
5000 Meter Run | 17:55.83 |
Middle School
Outdoor | |
400 Meter Dash | 1:05.18 |
800 Meter Run | 2:37.93 |
One Mile Run | 5:36.58 |
CC | |
1.x Mile Run | 10:53.00 |
2400 Meter Run | 9:00.00 |
3000 Meter Run | 11:32.60 |
2 Mile Run | 12:16.00 |
3500 Meter Run | 12:54.00 |
4000 Meter Run | 15:53.73 |
2.x Mile Run (CC Short Course) | 13:46.00 |