2026 - Indoor
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Cc
1.x Mile Run
2500 Meter Run
3000 Meter Run
2017 - Outdoor
1600 Meter Run
Long Jump
2016 - Cc
1.x Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:05.08 |
| 800 Meter Run | 2:12.74 |
| 1600 Meter Run | 4:50.67 |
| 3200 Meter Run | 9:51.95 |
| indoor | |
| 800 Meter Run | 2:15.68 |
| One Mile Run | 5:03.08 |
| 3200 Meter Run | 10:19.86 |
| 2 Mile Run | 11:11.07 |
| cc | |
| 5000 Meter Run | 17:05.80 |
college
| outdoor | |
| 800 Meter Run | 2:05.92 |
| 1500 Meter Run | 4:11.34 |
| 5000 Meter Run | 15:33.45 |
| 10,000 Meter Run | 32:26.53 |
| indoor | |
| One Mile Run | 4:25.62 |
| 3000 Meter Run | 8:51.23 |
| 5000 Meter Run | 15:08.26 |
| cc | |
| 6,000 Meter Run | 20:05.90 |
| 8000 Meter Run | 26:03.36 |
| 10,000 Meter Run | 34:26.47 |
Middle School
| outdoor | |
| 800 Meter Run | 2:39.15 |
| 1600 Meter Run | 5:30.05 |
| Long Jump | 12-3.5 |
| cc | |
| 1.x Mile Run | 10:42.32 |
| 2500 Meter Run | 13:09.08 |
| 3000 Meter Run | 11:06.00 |
| 3200 Meter Run | 11:40.84 |
| 2 Mile Run | 13:45.00 |
