2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
300 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Indoor
400 Meter Dash
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.90 |
200 Meter Dash | 25.04 |
400 Meter Dash | 52.97 |
800 Meter Run | 1:58.45 |
1600 Meter Run | 4:18.18 |
One Mile Run | 4:15.76 |
3200 Meter Run | 9:29.37 |
Indoor | |
300 Meter Dash | 39.96 |
400 Meter Dash | 56.64 |
500 Meter Dash | 1:11.53 |
600 Meter Run | 1:29.22 |
800 Meter Run | 2:03.56 |
1600 Meter Run | 4:26.33 |
One Mile Run | 4:27.88 |
CC | |
5000 Meter Run | 15:16.99 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:14.39 |
Outdoor | |
1500 Meter Run | 4:14.67 |
One Mile Run | 4:24.30 |
3000 Meter Run | 9:02.26 |
3000 Meter Steeplechase | 9:33.62 |
CC | |
8000 Meter Run | 24:23.80 |
10,000 Meter Run | 31:10.60 |