2026 - Indoor
One Mile Run
3000 Meter Run
8000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
300 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Indoor
400 Meter Dash
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.90 |
| 200 Meter Dash | 25.04 |
| 400 Meter Dash | 52.97 |
| 800 Meter Run | 1:58.45 |
| 1600 Meter Run | 4:18.18 |
| One Mile Run | 4:15.76 |
| 3200 Meter Run | 9:29.37 |
| indoor | |
| 300 Meter Dash | 39.96 |
| 400 Meter Dash | 56.64 |
| 500 Meter Dash | 1:11.53 |
| 600 Meter Run | 1:29.22 |
| 800 Meter Run | 2:03.56 |
| 1600 Meter Run | 4:26.33 |
| One Mile Run | 4:27.88 |
| cc | |
| 5000 Meter Run | 15:16.99 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:14.39 |
| 3000 Meter Run | 8:12.13 |
| 5000 Meter Run | 14:19.58 |
| 8000 Meter Run | 25:03.40 |
| outdoor | |
| 1500 Meter Run | 3:59.13 |
| One Mile Run | 4:24.30 |
| 3000 Meter Run | 8:43.38 |
| 10,000 Meter Run | 30:51.82 |
| 3000 Meter Steeplechase | 9:22.25 |
| cc | |
| 8000 Meter Run | 24:23.80 |
| 10,000 Meter Run | 31:10.60 |
