Jasper Germain currently heads up the 3A Boys high jump list at 6-7.
Jasper Germain currently heads up the 3A Boys high jump list at 6-7.
Though very fast, Nick Ciccio is a kind of secondhand Lion. Baseball gets him first.
The 5:11s Lina Corrales and Michelle Renner posted on Friday night would have been golden any other year. This year, the marks will have the withstand a withering final week of qualifying.
If the face and form look familiar, they should.
For every track and field athlete in the state, the story is the same this week--there remains one chance only to lay down your state-qualifying mark.
Tanner Norman and a group of familiar, but friendly, rivals from the Colorado Springs area embark on a little history-making adventure.
A whole lot of Front Range League talent will be trying to earn a ticket to State on Friday. Count Loveland's Wendy Dykstra among those.
Ginger Hutton, and her older sister Birdie, left some big marks on the landscape of the 1A invitational before graduating.
Antonito's Gabriel Romero set the 1A Invitational for the 100 meter dash last spring.
It's always showdown time when the top heats of the 3200s step onto the track at the Pueblo Twilight.
Katelyn Sage is part of a CSCS girls hurdle tandem that wasn't on the radar screen when the season started but might possibly be causing problems at State in two more weeks.
Many have tried, but none have been faster at Pueblo Twilight than Ally Watt.
Oscar Martinez has been Alamosa's top 800 runner for a while, but has recently branched out into other races as well.
Michael Duran ran the Pueblo Twilight's top 800 time of 1:55.81 last spring.
As a matter of fact, I do believe the head tilted back is recommended pole vault technique.
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
Isaiah LaPioli has quietly been part of a bunch of relays for Vista Ridge this spring.
Caleb Berlinger has been a key piece of an Alamosa team that has won three consecutive 3A cross country crowns.
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.
There is perhaps no injury more associated with running than the aptly named "runner's knee." Here is what you need to do to reduce the pain.
Perhaps the most effective, and over-looked, cross-training for distance runners is aqua jogging.
As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.
While the science behind kinesio tape is uncertain, there has been some evidence to show that KT Tape can be useful.
Hip bursitis is one of the most common injuries suffered by runners. Here are some steps to a speedy recovery.
Although there has not been a plethora of research on the effects of massage for runners, there is no denying that afterward you can feel like a million bucks.
Ice baths have been a staple method of recovery for distance runners for many years. Recently, though, the effectiveness of ice baths has come into question in the scientific community.