2020 - Road
Half Marathon
Marathon
2019 - Road
Marathon
2016 - Road
Marathon
2015 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2015 - Road
10,000 Meter Run
12,000 Meter Run
15,000 Meter Run
2014 - CC
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Road
5000 Meter Run
10,000 Meter Run
15,000 Meter Run
Half Marathon
2013 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2013 - Road
12,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
2011 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Indoor
5000 Meter Run
2007 - CC
10,000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2004 - CC
5000 Meter Run
2003 - CC
Three Mile Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:57.85 |
1500 Meter Run | 3:55.67 |
5000 Meter Run | 13:51.42 |
10,000 Meter Run | 28:23.54 |
Indoor | |
One Mile Run | 4:27.26 |
5000 Meter Run | 14:25.89 |
CC | |
8000 Meter Run | 24:26.90 |
Five Mile Run | 24:48.00 |
10,000 Meter Run | 30:48.20 |
High School
Outdoor | |
1600 Meter Run | 4:36.74 |
3200 Meter Run | 9:50.12 |
CC | |
Three Mile Run | 17:47.00 |
5000 Meter Run | 17:11.60 |
Open
Outdoor | |
One Mile Run | 3:58.99 |
5000 Meter Run | 13:32.06 |
10,000 Meter Run | 28:22.90 |
Indoor | |
3000 Meter Run | 8:06.66 |
Road | |
5000 Meter Run | 13:42.00 |
10,000 Meter Run | 28:30.00 |
12,000 Meter Run | 34:35.00 |
15,000 Meter Run | 44:59.00 |
Half Marathon | 1:01:44.00 |
Marathon | 2:12:34.00 |
CC | |
10,000 Meter Run | 29:20.69 |