2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
2017 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
3500 Meter Run
2016 - Cc
1.x Mile Run
2400 Meter Run
3000 Meter Run
3500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:09.72 |
| 3000 Meter Run | 8:05.93 |
| 5000 Meter Run | 13:59.88 |
| cc | |
| Four Mile Run | 19:21.24 |
| 6,000 Meter Run | 18:10.50 |
| 8000 Meter Run | 23:21.50 |
| Five Mile Run | 24:52.10 |
| 10,000 Meter Run | 29:53.20 |
| outdoor | |
| 800 Meter Run | 1:57.69 |
| 1500 Meter Run | 3:48.92 |
| 10,000 Meter Run | 28:38.98 |
High School
| outdoor | |
| 200 Meter Dash | 26.22 |
| 400 Meter Dash | 53.75 |
| 800 Meter Run | 1:57.24 |
| 1600 Meter Run | 4:22.83 |
| 3200 Meter Run | 9:49.37 |
| indoor | |
| 300 Meter Dash | 44.38 |
| 400 Meter Dash | 57.89 |
| 600 Meter Run | 1:35.76 |
| 800 Meter Run | 1:59.10 |
| 1500 Meter Run | 4:09.89 |
| One Mile Run | 4:21.24 |
| 3200 Meter Run | 9:49.89 |
| 2 Mile Run | 9:48.81 |
| cc | |
| 5000 Meter Run | 15:21.80 |
Middle School
| cc | |
| 1.x Mile Run | 8:44.00 |
| 2000 Meter Run | 6:48.00 |
| 2400 Meter Run | 8:56.00 |
| 2500 Meter Run | 10:06.00 |
| 3000 Meter Run | 11:11.00 |
| 3500 Meter Run | 14:02.00 |
