2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2015 - CC
6,000 Meter Run
2014 - Indoor
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Indoor
400 Meter Dash
1600 Meter Run
2 Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:08.35 |
800 Meter Run | 2:25.59 |
1600 Meter Run | 5:33.33 |
2 Mile Run | 11:38.73 |
Outdoor | |
800 Meter Run | 2:19.66 |
1500 Meter Run | 4:57.47 |
1600 Meter Run | 5:00.20 |
3000 Meter Run | 10:41.82 |
3200 Meter Run | 10:59.93 |
CC | |
Three Mile Run | 18:35.00 |
5000 Meter Run | 17:47.70 |
6,000 Meter Run | 22:29.00 |
College
Outdoor | |
1500 Meter Run | 4:55.24 |
5000 Meter Run | 16:54.87 |
10,000 Meter Run | 34:42.07 |
Indoor | |
One Mile Run | 4:57.09 |
3000 Meter Run | 9:36.27 |
5000 Meter Run | 17:09.83 |
CC | |
3.x Mile Run | 26:20.00 |
5000 Meter Run | 17:41.60 |
6,000 Meter Run | 21:19.20 |
Open
CC | |
2.x Mile Run (CC Short Course) | 24:42.87 |