2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
Shot Put
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
5000 Meter Run
2017 - CC
8000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
1600 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
Shot Put | 22-7.25 |
3000 Meter Run | 8:02.60 |
5000 Meter Run | 13:40.44 |
Outdoor | |
400 Meter Hurdles | 8:56.02 |
3000 Meter Run | 8:47.06 |
3000 Meter Steeplechase | 8:36.41 |
5000 Meter Run | 13:48.05 |
CC | |
8000 Meter Run | 24:01.90 |
10,000 Meter Run | 30:17.30 |
High School
Outdoor | |
800 Meter Run | 1:57.81 |
1600 Meter Run | 4:23.13 |
3200 Meter Run | 9:35.21 |
Indoor | |
1600 Meter Run | 4:36.09 |
CC | |
4000 Meter Run | 13:15.00 |
Three Mile Run | 16:18.00 |
5000 Meter Run | 15:21.00 |
Open
Outdoor | |
3000 Meter Steeplechase | 9:05.41 |
CC | |
5000 Meter Run | 15:40.00 |
8000 Meter Run | 26:22.00 |