2019 - CC
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
One Mile Run
2 Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Road
10,000 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
2400 Meter Run
3500 Meter Run
4000 Meter Run
2011 - CC
2400 Meter Run
2500 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 32.53 |
400 Meter Dash | 1:05.51 |
800 Meter Run | 2:32.13 |
1500 Meter Run | 5:26.14 |
1600 Meter Run | 5:30.24 |
3200 Meter Run | 11:55.30 |
2 Mile Run | 12:05.32 |
Indoor | |
400 Meter Dash | 1:07.15 |
600 Meter Run | 1:55.42 |
800 Meter Run | 2:35.20 |
1500 Meter Run | 5:24.80 |
One Mile Run | 5:43.92 |
2 Mile Run | 12:44.38 |
CC | |
Three Mile Run | 19:33.94 |
5000 Meter Run | 18:43.69 |
College
Outdoor | |
1500 Meter Run | 4:59.29 |
3000 Meter Run | 11:05.65 |
5000 Meter Run | 19:28.77 |
10,000 Meter Run | 41:15.15 |
Indoor | |
One Mile Run | 6:02.24 |
3000 Meter Run | 11:19.19 |
5000 Meter Run | 19:55.86 |
CC | |
4000 Meter Run | 17:26.80 |
3.x Mile Run | 24:35.00 |
5000 Meter Run | 20:20.00 |
6,000 Meter Run | 24:04.00 |
Middle School
CC | |
2400 Meter Run | 9:12.00 |
2500 Meter Run | 10:09.09 |
3500 Meter Run | 13:43.00 |
4000 Meter Run | 16:53.24 |
Open
Road | |
10,000 Meter Run | 45:53.70 |