2025 - Indoor
100 Meter Dash
2024 - Outdoor
400 Meter Dash
110 Meter Hurdles
2024 - Indoor
60 Meter Dash
100 Meter Dash
300 Meter Dash
1000 Meter Run
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Heptathlon
2023 - Outdoor
110 Meter Hurdles
3000 Meter Steeplechase
High Jump
Long Jump
Javelin
2023 - Indoor
60 Meter Hurdles
High Jump
Shot Put
Heptathlon
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Heptathlon
2022 - Indoor
60 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
60 Meter Hurdles
Long Jump
Shot Put
Heptathlon
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Pole Vault
Decathlon
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
110 Meter Hurdles
High Jump
Javelin
Heptathlon
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2017 - CC
One Mile Run
2400 Meter Run
2 Mile Run
2.1 Mile Run
3500 Meter Run
2016 - CC
2400 Meter Run
2.1 Mile Run
3500 Meter Run
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College Progression Tracker
College
Outdoor | |
High Jump | 5-10.75 |
Javelin | 172-0.5 |
Long Jump | 21-11.5 |
Pole Vault | 10-11.75 |
Decathlon | 6363 |
Heptathlon | 4590 |
100 Meter Dash | 11.98 |
110 Meter Hurdles | 16.48 |
400 Meter Dash | 49.80 |
3000 Meter Steeplechase | 9:44.04 |
Indoor | |
High Jump | 6-0.75 |
Javelin | 137-11 |
Long Jump | 22-5.75 |
Pole Vault | 12-7.5 |
Shot Put | 38-2.25 |
Heptathlon | 4656 |
60 Meter Dash | 7.36 |
60 Meter Hurdles | 9.10 |
100 Meter Dash | 15.00 |
110 Meter Hurdles | 16.90 |
300 Meter Dash | 36.32 |
500 Meter Dash | 1:09.43 |
1000 Meter Run | 3:01.49 |
CC | |
8000 Meter Run | 29:19.83 |
High School
Outdoor | |
200 Meter Dash | 26.00 |
400 Meter Dash | 55.40 |
800 Meter Run | 1:59.54 |
1500 Meter Run | 4:19.06 |
1600 Meter Run | 4:31.41 |
One Mile Run | 4:35.32 |
3200 Meter Run | 9:56.29 |
Indoor | |
400 Meter Dash | 57.91 |
800 Meter Run | 2:06.87 |
1600 Meter Run | 4:47.05 |
One Mile Run | 4:42.20 |
3200 Meter Run | 10:18.77 |
2 Mile Run | 10:30.63 |
CC | |
2 Mile Run | 11:48.00 |
5000 Meter Run | 16:24.20 |
Middle School
CC | |
One Mile Run | 5:51.00 |
2400 Meter Run | 8:45.55 |
2 Mile Run | 12:11.70 |
2.1 Mile Run | 12:16.00 |
3500 Meter Run | 12:30.00 |