2024 - Road
Marathon
2022 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Road
5000 Meter Run
10,000 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - Indoor
1500 Meter Run
3200 Meter Run
2015 - Road
5000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
2 Mile Run
2014 - Road
5000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1500 Meter Run
2012 - CC
5000 Meter Run
2011 - CC
3500 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.05 |
800 Meter Run | 2:16.92 |
1600 Meter Run | 4:22.29 |
One Mile Run | 4:25.82 |
3200 Meter Run | 9:17.94 |
Indoor | |
1500 Meter Run | 4:28.66 |
1600 Meter Run | 4:44.21 |
3200 Meter Run | 10:21.83 |
2 Mile Run | 10:26.88 |
CC | |
2 Mile Run | 10:34.00 |
4000 Meter Run | 13:06.00 |
Three Mile Run | 14:40.30 |
5000 Meter Run | 15:22.00 |
Road | |
10,000 Meter Run | 32:25.30 |
College
Outdoor | |
1500 Meter Run | 3:57.13 |
3000 Meter Run | 8:31.77 |
5000 Meter Run | 14:13.38 |
10,000 Meter Run | 29:22.00 |
Indoor | |
3000 Meter Run | 8:25.26 |
5000 Meter Run | 14:27.88 |
CC | |
5000 Meter Run | 15:22.00 |
8000 Meter Run | 23:35.30 |
Five Mile Run | 24:36.60 |
10,000 Meter Run | 31:12.30 |
Middle School
CC | |
3500 Meter Run | 13:31.00 |
Open
Road | |
5000 Meter Run | 16:11.00 |
Marathon | 2:25:38.00 |
CC | |
5000 Meter Run | 15:30.00 |
8000 Meter Run | 27:31.00 |