2021 - Indoor
Shot Put
2020 - Indoor
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
10,000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2016 - Road
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
Shot Put | 15-6.25 |
One Mile Run | 4:25.75 |
3000 Meter Run | 8:43.58 |
5000 Meter Run | 14:53.73 |
Outdoor | |
1500 Meter Run | 4:01.85 |
5000 Meter Run | 15:17.77 |
10,000 Meter Run | 31:57.98 |
CC | |
8000 Meter Run | 23:58.80 |
10,000 Meter Run | 30:13.50 |
High School
Outdoor | |
800 Meter Run | 1:59.21 |
1600 Meter Run | 4:23.08 |
3200 Meter Run | 9:16.47 |
Indoor | |
800 Meter Run | 2:05.69 |
1000 Meter Run | 2:43.60 |
1500 Meter Run | 4:53.84 |
1600 Meter Run | 4:41.87 |
One Mile Run | 4:55.79 |
3000 Meter Run | 9:41.02 |
2 Mile Run | 11:17.45 |
Road | |
One Mile Run | 4:33.00 |
CC | |
4000 Meter Run | 13:32.00 |
5000 Meter Run | 15:16.20 |
Open
Indoor | |
One Mile Run | 4:26.13 |
CC | |
5000 Meter Run | 15:57.00 |
8000 Meter Run | 26:09.00 |