2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2022 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2018 - Road
10,000 Meter Run
2017 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2017 - Road
5000 Meter Run
2016 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2016 - Road
5000 Meter Run
2015 - CC
2 Mile Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 9.06 |
200 Meter Dash | 30.16 |
300 Meter Dash | 46.67 |
400 Meter Dash | 1:02.84 |
500 Meter Dash | 1:22.12 |
800 Meter Run | 2:19.68 |
1500 Meter Run | 5:18.94 |
1600 Meter Run | 5:18.00 |
One Mile Run | 5:08.81 |
Outdoor | |
100 Meter Dash | 14.19 |
200 Meter Dash | 29.01 |
400 Meter Dash | 59.64 |
800 Meter Run | 2:15.32 |
1500 Meter Run | 4:59.59 |
1600 Meter Run | 5:05.85 |
One Mile Run | 5:23.36 |
2000 Meter Steeplechase | 7:37.02 |
3200 Meter Run | 11:59.67 |
CC | |
Three Mile Run | 18:54.00 |
5000 Meter Run | 17:57.68 |
Road | |
10,000 Meter Run | 45:54.60 |
College
Indoor | |
800 Meter Run | 2:17.95 |
3000 Meter Run | 9:50.78 |
Outdoor | |
3000 Meter Steeplechase | 11:02.06 |
5000 Meter Run | 17:38.18 |
CC | |
5000 Meter Run | 18:04.40 |
6,000 Meter Run | 21:46.80 |
Middle School
CC | |
2 Mile Run | 12:42.90 |
3500 Meter Run | 12:52.00 |
4000 Meter Run | 14:19.30 |
2.x Mile Run (CC Short Course) | 14:20.00 |
Road | |
5000 Meter Run | 22:00.00 |
Open
Road | |
5000 Meter Run | 20:01.02 |