Colorado Leap Of The Year: Girls 3200

Chaparral's Kaylee Ellsworth went from 12:32 in 2023, to 10:44 in 2024 for a leap of 1:48.

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Let's take a look at the girl's 3,200 in this edition of Colorado Leap Of The Year

Taking the cake is Brynna Lenhard!

The Lake County senior made a leap of 3:04 - she's the only runner to make an improvement of over three-minutes, and one of only two to leap over two-minutes.

In 2023 Lenhard was a 16:03 3,200 runner. This year? 12:59. 

The other runner to crack two minutes of an improvement was Golden View Classical Academy's Molly Wilkinson. She went from 14:46 in 2023 to 12:37 this year for a leap of 2:09. 

Taking bronze on this list was Mountain Range's Caroline Vos, who went from 14:26 in 2023 to 12:31 in 2024 for an improvement of 1:54.

Editor's Note: This list was compiled using the top 300 performances from 2024, and matching them up against 2023.

Athlete
2024 
2023 
Difference
Brynna Lenhard  - Lake County High School 12:59.7716:03.98( 3:04.21 )
Molly Wilkinson  - Golden View Classical Academy 12:37.4614:46.63( 2:09.17 )
Caroline Vos  - Mountain Range High School 12:31.9614:26.35( 1:54.39 )
Kaylee Ellsworth  - Chaparral High School 10:44.0512:32.99( 1:48.94 )
Eleanor Ottem  - Niwot High School 12:33.1814:20.13( 1:46.95 )
Maddie Grossman  - Caprock Academy High School 12:21.4514:07.44( 1:45.99 )
Valera Noland  - Jefferson Academy 12:14.2713:45.91( 1:31.64 )
Kiki Vaughn  - Boulder High School 10:26.7511:55.32( 1:28.57 )
Peyton Bilbrey  - Lewis-Palmer High School 12:42.5314:04.34( 1:21.81 )
Gianna Cicora  - Conifer High School 11:32.6812:51.51( 1:18.83 )
Zoe Robinson  - Doherty High School 12:33.5513:48.06( 1:14.51 )
Quinn Waaler  - Glenwood Springs High School 11:33.6412:48.09( 1:14.45 )
Leyna Gibson  - Jefferson Academy 12:29.1613:43.30( 1:14.14 )
Angelina Arce-Gallegos  - Coal Ridge High School 12:46.2113:57.73( 1:11.52 )
Swede Sabey  - Chaparral High School 11:53.1113:01.88( 1:08.77 )
Indigo Olsen  - Lake County High School 12:23.5313:30.72( 1:07.19 )
Arabella England  - Wheat Ridge High School 11:49.8612:55.15( 1:05.29 )
Kate Horneck  - Conifer High School 11:26.7812:31.94( 1:05.16 )
Esther Paulson  - Palmer Ridge High School 11:58.9613:01.57( 1:02.61 )
Mady Schimmelpfennig  - Fossil Ridge High School 12:18.9813:21.49( 1:02.51 )
Lilly Lukens  - Heritage Christian Academy 11:31.0312:33.19( 1:02.16 )
Adeline Barbour  - Evergreen High School 11:44.6612:46.69( 1:02.03 )
Katherine Ryan  - Holy Family High School 11:59.6112:59.35( 59.74 )
Zoey Foco  - Ponderosa High School 12:00.2412:58.58( 58.34 )
Sabina Stroia  - Erie High School 10:58.4611:53.13( 54.67 )
Emry Schwalm  - Heritage High School 10:59.3311:51.63( 52.30 )
Uma Champe  - Longmont High School 11:38.4312:30.42( 51.99 )
Sophia Halverson  - Golden High School 11:21.3812:12.52( 51.14 )
Waverly Puckett  - Ralston Valley High School 11:28.2012:18.75( 50.55 )
Ryan King  - Loveland High School 12:02.1812:52.39( 50.21 )
Caitlyn Boyle  - ThunderRidge High School 12:26.0113:15.67( 49.66 )
Adeline Fesker  - Mountain Vista High School 12:54.9413:44.46( 49.52 )
Tatum Berg  - Fossil Ridge High School 10:37.4811:26.05( 48.57 )
Jemma Petrie  - Gunnison High School 11:33.0112:17.94( 44.93 )
Tessa Mair  - Northfield High School 12:18.8113:03.65( 44.84 )
Rachel Tilton  - Boulder High School 12:04.2812:48.60( 44.32 )
Addison Harrell  - Ponderosa High School 12:53.2613:37.44( 44.18 )
Payton Meineke  - Riverdale Ridge High School 10:16.8711:00.78( 43.91 )
Allison Pippert  - Stargate High School 10:27.0411:09.02( 41.98 )
Ida Leland  - Fort Collins High School 12:54.3313:35.10( 40.77 )
Chloe Vallier  - Salida High School 12:39.1413:19.82( 40.68 )
Eliana DiManna  - Ralston Valley High School 11:59.8612:40.53( 40.67 )
Cami McCauley  - Chatfield High School 12:15.2712:55.10( 39.83 )
Lindsey Kiehl  - Summit High School 11:42.1912:21.24( 39.05 )
Anya Gorely  - Fossil Ridge High School 12:15.4912:54.06( 38.57 )
Lexi Zielke  - Fossil Ridge High School 12:06.2412:44.69( 38.45 )
Haley Hilderbrant  - Dakota Ridge High School 11:42.3812:19.66( 37.28 )
Madelyn Stice  - Gunnison High School 10:48.4111:24.51( 36.10 )
Gabriela Boeckman  - Mountain Vista High School 11:24.3811:59.33( 34.95 )
Brooklyn Sutter  - Merino High School 12:24.8712:58.92( 34.05 )
McKenna Heise  - Legacy High School 12:39.3513:13.35( 34.00 )
Caroline Fender  - Heritage High School 10:38.8011:12.10( 33.30 )
Lindsey Kaines  - Rocky Mountain High School 11:40.1812:13.42( 33.24 )
Emily Beers  - Air Academy High School 10:37.7911:10.93( 33.14 )
Aliya Fulbright  - Pueblo West High School 11:48.9112:20.83( 31.92 )
Elizabeth McQuitty  - Alamosa High School 11:06.5311:37.74( 31.21 )
Quincy Bowling  - Byers High School 11:28.3811:58.24( 29.86 )
Abby O'Leary  - Boulder High School 11:29.8511:59.12( 29.27 )
Sydney Orth  - Discovery Canyon High School 12:14.7312:41.86( 27.13 )
Audrey VanWestrienen  - Conifer High School 11:04.2211:30.63( 26.41 )
Devron Skinner  - Caprock Academy High School 12:50.3013:16.46( 26.16 )
Angela Friedman  - Dayspring Christian Academy 11:53.4512:19.31( 25.86 )
Leila Pizzimenti  - Rampart High School 12:09.2512:34.97( 25.72 )
Aurora Dugan  - Rock Canyon High School 12:33.6312:59.26( 25.63 )
Reese Bachman  - Fountain-Fort Carson High School 12:46.1413:11.64( 25.50 )
Adaline Avery  - Summit High School 12:57.9913:23.42( 25.43 )
Addie Beuche  - Battle Mountain High School 11:17.8111:43.12( 25.31 )
Ruthie Demino  - Battle Mountain High School 12:14.1912:38.51( 24.32 )
Taylor Skinner  - Caprock Academy High School 12:13.0712:37.08( 24.01 )
Addison Jones  - Wray High School 12:04.4812:27.79( 23.31 )
Grace Suerdieck  - Falcon High School 12:04.1212:27.30( 23.18 )
Kapri Parry  - Chaparral High School 10:40.1611:03.27( 23.11 )
Mary Clare Nussbaum  - Denver East High School 12:49.7113:12.27( 22.56 )
Olivia Bell  - Banning Lewis Preparatory Academy 12:03.8312:25.87( 22.04 )
Sofie Donker  - Monarch High School 11:35.4211:56.99( 21.57 )
Emily Allen  - Lewis-Palmer High School 12:43.0013:02.10( 19.10 )
Elizabeth Roberts  - Resurrection Christian High School 11:08.8211:27.18( 18.36 )
Rachel Wheeler  - Roosevelt High School 12:07.3012:24.91( 17.61 )
Julieta Ochoa  - Denver East High School 11:59.0612:16.25( 17.19 )
Alexa Duricy  - Kiowa High School 12:54.4113:11.50( 17.09 )
Jade Allen  - Lewis-Palmer High School 11:29.5011:46.30( 16.80 )
Shirley Weaver  - Poudre High School 11:46.4112:01.52( 15.11 )
Cassidy McDonald  - The Classical Academy 11:38.9811:53.89( 14.91 )
Addi Twete  - Mountain Vista High School 11:26.7211:41.60( 14.88 )
Emma Wilhelm  - Pine Creek High School 10:51.2311:05.54( 14.31 )
Lauren Raley  - Cheyenne Mountain High School 10:47.9611:01.96( 14.00 )
Anabella Descalzo  - Holy Family High School 11:33.9911:47.79( 13.80 )
Olivia Sheridan  - Palmer High School 11:14.2411:28.01( 13.77 )
Jaiden Miller  - Dakota Ridge High School 12:46.2612:59.48( 13.22 )
Elena Torres  - Loveland High School 10:40.2210:53.39( 13.17 )
Tessa Walter  - Air Academy High School 10:40.3010:53.46( 13.16 )
Sylvia Torres  - Loveland High School 11:55.5112:07.46( 11.95 )
Baylor Wolfe  - Cherry Creek High School 10:59.6811:11.49( 11.81 )
Gracie Bliss  - Pomona High School 12:46.1812:57.99( 11.81 )
Abbey Brende  - Peak to Peak Charter School 12:07.5712:18.55( 10.98 )
Colette Glebe  - Fairview High School 12:39.5412:50.26( 10.72 )
Sierra Santiago  - Chaparral High School 12:07.3812:18.07( 10.69 )
Ava Schile  - Cheyenne Mountain High School 12:54.2713:04.92( 10.65 )
Austin Cook  - Telluride High School 12:01.6612:11.89( 10.23 )
Sally Carrington  - Kent Denver School 11:49.1511:58.15( 9.00 )
Molly Weber  - Fairview High School 11:21.5011:29.84( 8.34 )
Ashlyn Pallotta  - Regis Jesuit 11:41.3811:49.60( 8.22 )
Emily Cohen  - Cherry Creek High School 10:32.9710:41.07( 8.10 )
Ella Hagen  - Summit High School 10:06.1910:13.18( 6.99 )
Zoe Brandt  - Mountain Vista High School 10:56.0011:02.58( 6.58 )
Kelsey Calhoun  - Palmer High School 12:37.4412:43.65( 6.21 )
Lillian Thatcher  - Central Grand Junction High School 12:45.8612:51.72( 5.86 )
Lauren Myers  - Air Academy High School 11:17.0011:22.60( 5.60 )
Mia Prok  - Niwot High School 10:42.2910:47.62( 5.33 )
Kieren Berg  - Centaurus High School 11:34.1411:39.37( 5.23 )
Nora Paschall  - Salida High School 12:31.3612:35.80( 4.44 )
Lily Poteet  - Lewis-Palmer High School 11:17.9311:22.18( 4.25 )
Annaka Rudolph  - Peak to Peak Charter School 11:45.6011:49.64( 4.04 )
Sophie Hamm  - Cherry Creek High School 12:32.1012:35.89( 3.79 )
Evelyn Bly  - Conifer High School 12:58.8813:02.27( 3.39 )
Autumn McCorkel  - Poudre High School 12:11.3312:14.33( 3.00 )
Sarah DeLaCerda  - Alamosa High School 10:49.8510:52.80( 2.95 )
Jayde Golightly  - Central Grand Junction High School 12:29.6912:30.70( 1.01 )