Lacy Ruggiero

Discover the top high school cross country runners in Colorado with the 2025 MileSpli...

Discover the top junior girls in Colorado with the 2025 MileSplit All-State Honors. S...

Discover the first-team girls in Colorado with the 2025 MileSplit All-State Honors. S...

Discover the top high school cross-country runners in Las Vegas with the 2025 MileSpl...

Discover the top high school cross-country runners in Las Vegas with the 2025 MileSpl...

Discover the top high school cross-country runners in Las Vegas with the 2025 MileSpl...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

With a week until the Brooks XC Regional Championships, check out the final West Regi...

Here are the top returners on the girls' side for NXR Southwest!...

Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schw...

Rodriguez leads WA, Lincoln & Heemeyer shine in OR/ID. CA, UT & NM runners push sub-1...

Here are the biggest improvers from the 2025 season on the girls' side! Regional and ...

Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...

Rodriguez leads WA; Oregon, Idaho, California, Utah, and New Mexico runners post fast...

Check Out The Fastest Junior Girls 5K Times In Colorado XC State Championships...

Check Out The Fastest Girls 5K Times In Colorado XC State Championships...

Jonesboro's (AR) Lauren Thompson ran the 17th fastest 5K by a junior this season at t...

Here are the top performances at the state meet on the girls' side!...

Check out which girls improved the most from last season's Colorado State Championshi...

Sophia Rodriguez leads WA at 16:10, with top West talent from OR, ID, CA, UT, and NM ...

Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...

Check out the Fastest Girls 5K Times In Colorado 5A Region 5 So Far This Season...

Here is the state meet preview on the girls' side for Class 5A with exciting races fo...

Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...

California has three of the top 10 runners in the first edition of the Brooks XC West...

After some strong performances at the regional meets this week, here are the biggest ...

Here are the best results from this past week from the regional championship meets!...

Check out the fastest time in all of Colorado for the girls in the 5k!...

A break down of the entries for Thursdays Colorado 5A Region 5...

Check out the Most Impressive Girls 5K Times In Las Vegas So Far This Season: Oct. 20...

Check out the top 200 girls teams in the country so far this cross country season....

Check out the Fastest Girls 5K Times In Nevada This Season....

For this week's most improved article, we are going to look at who has improved the m...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Here are the top 100 times in Class 5A so far this season on the girls' side!...

Here are the top performances on the girls side from week 8!...

A break down of the entries for Fridays Warrior Lincoln Park Classic "Mountain States...

Here are the top results from the girls over the past week!...

Check out the Fastest Girls 5K Times In Nevada 4A This Season....

A break down of the entries for Fridays Pantherfest...

Check out the Fastest Girls 5K Times In Colorado This Season....

Check out the Fastest Girls 5K Times In Colorado 5A This Season....

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check Out The Most Impressive Junior Girls 5K Times In Nevada So Far This Season...

After a fast weekend, the rankings have shifted! Check out the top 100 times so far i...

Here are the top 100 girls in the class of 2027 so far this season!...

We're bringing out the Top 300 Girls In NV This Season - 5K....

Here are the top 100 returning girls in Class 5A for the 2025 XC season!...

Chamorra Cooper of Air Academy High School is one of the highlights of this impressiv...

Discover the top high school track & field athletes in Colorado with the 2025 MileSpl...

Discover the top high school track and field athletes in Colorado with the 2025 MileS...

Discover the top high school track & field athletes in Colorado with the 2025 MileSpl...

Discover the top high school track & field athletes in Colorado with the 2025 MileSpl...

Ranking the state’s top performances across all events during competition taking pl...

Take a look at the final rankings for the girls in class 4A! Also read through the st...

The 2025 outdoor season has been a historic one for long-distance girls thanks to the...

Here are the top 25 rankings on the girls side plus the meet recap for the 5A state m...

Take a look at CO's most improved girls in the 800m from 2024 to 2025....

Take a look at CO's most improved girls in the 1600m from 2024 to 2025....

Take a look at CO's most improved girls in the 3200m from 2024 to 2025....

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

Check out the top 100 girls in each event in Class 5A!...

Check out the top 100 girls in each event in Class 4A!...

Here are the top 25 in the girls' 4A classification in every event!...

Ranking the top 100 performances this season across all events produced by members of...

Here are the top 25 in all of the events for the 5A classification!...

With the second weekend of May on deck, here are the top girl improvers so far this s...

The definitive ranking of the top 75 athletes in America by class and event....

Here are the top 100 results on the girls' side from this past week!...

Check out the Top 100 CO Girls in every event from Last Month!...

A break down of the entries for Fridays WSL/SWL Championships...

The Colorado state meet is only three weeks away! Take a look at the top 100 in each ...

Check out the Midwest Region's top performing girls in the Class of 2027 so far this ...

Here are the top 100 results in each event from the results of this past week!...

The sophomores are really stepping up this season! Take a look at the top 100 in each...

Check out the top performing girls in the Southwest region far this outdoor track and...

A break down of the entries for Friday's 52nd Liberty Bell Track and Field Invitation...

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...

Here are the rankings for the top 100 girls in Colorado in all the events for the fir...

Check out the top 100 returning GIRLS for the 2025 Colorado high school track and fie...

The Vanguard's Nadhia Campos is the No. 12 returner across all classifications....

Mia Williams is the No. 3 returner in the 800 across all classifications....

Heritage's Emry Schwalm is the No. 15 returner based on time....

Chaparral freshman Sutton Persichina was the third-fastest freshman at the Colorado S...

Lacy Ruggiero and Durango currently have the second-fastest squad in 4A with a 19:22 ...

Battle Mountain's Porter Middaugh ran 14:38 at the SWL for the second-fastest ever ti...