Jul 13, 2020
Air Academy's Maria Mettler comes in No. 4 on this list....
Jun 26, 2020
Brie Oakley and Lauren Gregory both left a significant imprint on Colorado's best all...
May 22, 2020
Bri Oakley and Lauren Gregory dipped under Elise Cranny's 3,200 state record at the 2...
Apr 24, 2020
In 2014, Alexa Efraimson ran her fourth US #1 of the season in the 800m at Brooks PR.
Dec 18, 2019
Cole Sprout is Colorado's fastest runner over the past decade (and ever)....
Dec 17, 2019
The numbers and performances have been evaluated and MileSplit is naming its top 21 a...
Nov 13, 2018
Only two girls have broken the coveted 17 minute marker at NXR Southwest, and they're...
Aug 09, 2018
The future Colorado state meet record holder......
Dec 26, 2017
Elise Cranny was a formidable force on both the course and the track, and definitely ...
Nov 27, 2017
Brie Oakley dominated the field in 2016, running to the largest-ever margin of victor...
Nov 15, 2017
The 2017 NCAA Cross Country Championships are finally upon us....
Jul 10, 2017
Here in Colorado, girls like Brie Oakley are separating from the field. And not just ...
Apr 14, 2017
In 2014, Niwot (CO) High's Elise Cranny crushed two 800s over two days at The Mt. SAC...
Dec 01, 2016
Check out the top 500 girls times ever in the meet history of the Nike Cross National...
Nov 18, 2016
We go back and take a look at the top 500 times run at the NXN Southwest Regional's m...
Aug 31, 2016
You remember Elise Cranny, right? She owns the meet and course record at the Centauru...
Jul 10, 2016
Track along with us all the results for Colorado high school alumni at this year's Ol...
Mar 13, 2016
As the NBNI mile develops, Katie Rainsberger strengthens her position. Photo by Kyle ...
Dec 01, 2015
Elise Cranny owns the top two Colorado times ever at NXR-SW. Photo by Alan Versaw....
Nov 30, 2015
Dart Schwaderer was the first Colorado boy to qualify to NXN as an individual. Colora...
Nov 24, 2015
Long after most former state champions have hung up the spikes, Melody Fairchild is s...
May 31, 2015
Hannah Everson advances to nationals on the strength of winning the West preliminary ...
May 15, 2015
At the end of the day, Jordyn Colter and Blake Yount had Colorado's high school 800 m...
May 03, 2015
Before the rain came, there was some serious heat in the Pueblo Twilight 100. Photo b...
Mar 01, 2015
Kiah Hicks should be spinning and slinging a 20-lb. weight at DI Indoor Nationals in ...
Jan 20, 2015
Mariah Walker is already making big steps forward in the weight throw at the Universi...
Jan 08, 2015
In 2012, Elise Cranny and Katie Rainsberger dueled spectacularly in the 4A State race...
Jan 06, 2015
Elise Cranny's 4:58.15 in 2013 is the fastest high school girls indoor mile clocked o...
Dec 31, 2014
The best of the best with the XX chromosomes...
Dec 29, 2014
In other words, the most MileSplit stalked athletes of the year!...
Dec 22, 2014
Okay, so we'll do a little spoiler here and tell you up front that Dior Hall's story ...
Dec 02, 2014
Katie Rainsberger earned her third consecutive trip to NXN with a big come-from-behin...
Nov 05, 2014
Maddie Ivy has been enjoying a nice season for the Creighton Blue Jays. Photo by Big ...
Oct 29, 2014
Elise Cranny and Heather Bates own the top two times on the course, and by a large ma...
Oct 27, 2014
Marcelo Laguera shares a few thoughts on his state title with Tim Hilt. Photo by Kare...
Oct 07, 2014
McKenna Spillar no longer wears Dakota Ridge blue, but she ran a nice 22:03 at the Ro...
Aug 03, 2014
MileSplit is leaving it up to you to decide who was the best high school track & fiel...
Aug 02, 2014
Editorial piece based on the decision of the Iowa state association to declare state ...
Jul 30, 2014
New Colorado all-time records were set this spring by Elise Cranny, Carly Lester, and...
Jul 27, 2014
Two one of the fastest high school girls in United States history found themselves mi...
Jul 27, 2014
Regular updates on the performances of Colorado-connected athletes at USATF JOs and W...
Jul 25, 2014
Incoming Stanford University recruit Elise Cranny from Colorado just focused on stayi...
Jul 16, 2014
It's been a long, and wildly successful, season for Elise Cranny, but the race of...
Jul 16, 2014
You probably didn't have too much difficulty guessing that Cerake Geberkidane was...
Jul 14, 2014
The following 8 individuals have been selected to the MileSplit All-American Team in ...
Jul 14, 2014
The following 8 individuals have been selected to the MileSplit All-American Team in ...
Jul 13, 2014
Elise Cranny was one of the following 8 individuals that have been selected to the Mi...
Jul 13, 2014
The following 8 individuals have been selected to the MileSplit All-American Team in ...
Jul 11, 2014
We took a look at who who were the most popular female high school track & field ath...
Jul 07, 2014
Two of the nation's best high school distance runners Alexa Efraimson and Elise C...
Jul 06, 2014
Valarie Allman winds up on a throw en route to winning the US Junior Women's titl...
Jun 26, 2014
Nicole Montgomery made her mark on the Rutherford List with a blazing 400 at state. P...
Jun 25, 2014
There will be plenty for Colorado to cheer for when the USA Junior Nationals convene ...
Jun 24, 2014
The final Flo 100 presented by ASICS rankings for the 2014 outdoor track & field seas...
Jun 09, 2014
What else was special about Cerake Geberkidane's year? Find out here. Photo by Je...
Jun 04, 2014
Elise Cranny set new Colorado all-classification records at 1600 and 3200 meters at t...
Jun 02, 2014
What are we to understand from the participation of Blake Haney and Elise Cranny is t...
May 24, 2014
Discovery Canyon's Ashlyn Nolan was well out in front of the field in the 100 hur...
May 21, 2014
A collection of favorite images of the state meet from Colorado Track XC photographer...
May 20, 2014
The fastest two high school girls ever in US history at 1500 meters will be featured ...
May 18, 2014
Alexei Cox enjoyed a big state meet for Broomfield, including winning the 100. Photo ...
May 18, 2014
The lengthy list of state meet records from 2014 includes a 53.44 400 from Nicole Mon...
May 17, 2014
Your link to all the results as soon as they are posted!...
May 17, 2014
Elise Cranny's 10:17.48 3200 eclipsed all other state meet news on Friday. Photo ...
May 14, 2014
If you don't know what this matchup is all about, you haven't been paying ver...
May 13, 2014
Cerake Geberkidane's mile from Chandler Rotary early this spring has him at #2 on...
May 05, 2014
Vote for the MileSplit US top girls national performer from the May 3rd weekend of me...
May 04, 2014
Like she jumped in the elite women's 800 at the Mt. SAC Relays two weeks ago to r...
May 04, 2014
Elise Cranny, a senior from Niwot High School in Colorado, will be racing against pro...
May 01, 2014
Only two other girls have ever run faster in US high school history at 1500 meters th...
Apr 22, 2014
Give Niwot the nod of advantage for now, but this one could go down to the wire....
Apr 20, 2014
Kahlil James of Mesa Ridge won both horizontal jumps titles at Saturday's Ray Cam...
Apr 20, 2014
One day after winning section 1 of the college/open women 800 meter run at the Mt. SA...
Apr 18, 2014
Competing in section 1 (seeded section) of the college/open women's 800 meter run...
Apr 13, 2014
Colt Sessions leaves no room for doubt at 7-0. Photo by Alan Versaw....
Apr 07, 2014
Vote for the MileSplit US top girls national performer from the April 5th weekend of ...
Apr 06, 2014
Ryan Willis leaves a few hurdlers is his dust. Photo by Ben Hershelman....
Mar 17, 2014
No one really knew about Elise Cranny at last year’s New Balance Nationals. But the...
Mar 17, 2014
A list of the US high school girls national leaders as of March 17th in the most comm...
Mar 16, 2014
Dior Hall shattered the US all-time 60 meter hurdles mark with a run of 8.11 in the e...
Mar 06, 2014
Most of last year's 2A 3200 field is back this year, and you can expect the front...
Feb 28, 2014
Jennifer Celis and Tabor Scholl went quickly to the front of the field in the 2A Stat...
Feb 16, 2014
Melody Fairchild took second in the Masters Women's race early on Saturday mornin...
Feb 15, 2014
After Elise Cranny broke free from everyone else, she broke free from Katie Rainsberg...
Feb 15, 2014
MileSplit will be on-site Saturday with photo coverage by Alan Versaw at the 2014 USA...
Feb 13, 2014
Three No. 1 recruits -- Olivia Baker, Elise Cranny, and Harrison Williams -- headline...
Feb 13, 2014
Being Stanford-bound, this weekend figures to be Elise Cranny's last cross countr...
Jan 27, 2014
Elise Cranny made a regular practice of running away from people this fall. The next ...
Jan 21, 2014
These three figure to be toward the front once again in this year's 5A 1600. Colo...
Jan 13, 2014
As Colorado's female sprint talent continues to develop, Alexei Cox is a name you...
Jan 10, 2014
Elise Cranny's accomplishments this season continue to be recognized outside of t...
Jan 08, 2014
The Colorado Sports Hall of Fame has selected Christian McCaffrey and Elise Cranny as...
Jan 05, 2014
Elise Cranny may own the Colorado high school athlete mile/1600 record for a good, lo...
Dec 19, 2013
Erin Hooker goes by Jordyn Colter in the state 3200, putting one last exclamation poi...
Dec 17, 2013
The 5A boys state title all came down to this. Colorado Track XC file photo....
Dec 08, 2013
Way back on August 29, I ran an article with the questions below. It's time to wr...
Dec 06, 2013
The NXN boys race last ran on a frozen track in 2009. Colorado Track XC file photo....
Dec 05, 2013
Claire Green is one of only two members of the current Monarch team who have experien...
Dec 03, 2013
This year at the Nike Cross Nationals Sarah Baxter will face her stiffest challengers...
Nov 25, 2013
Katie Rainsberger earned a return trip to Portland with Saturday's third-place fi...
Nov 23, 2013
Seniors and NXN veterans Audrey Oweimrin and Kari Van Zyl helped to key the biggest u...
Nov 23, 2013
UT/CO teams dominate NXNSW, TX rolls over NXN South!  Big time CBA and Briana Gess i...
Nov 20, 2013
They've won a few of these before, but they keep finding ways to do it bigger. Co...
Nov 12, 2013
Colorado has a tradition of strong performances at Nike Southwest, though those perfo...
Nov 07, 2013
Elise Cranny, Senior, Niwot - Colorado Track XC Female Runner of the Year....
Nov 03, 2013
Before the race closed up and before the lighting grew harsh. Photo by Paul Jaeger....
Nov 03, 2013
Elise Cranny, Senior, Niwot - 4A Girls Runner of the Year. Photo by Alan Versaw....
Oct 28, 2013
It's tough enough just to overcome Lauren Gregory's talent, but as she starts...
Oct 28, 2013
Mt. SAC and the first crazy wave of State Championships across the nation made for qu...
Oct 27, 2013
Sisters Natalie and Mae Anderson are an example of the most obvious key to success in...
Oct 26, 2013
Elise Cranny works a very wide smile into her domination of the 4A girls race. Photo ...
Oct 26, 2013
Joel Such fights off a bid from Ben Butler to seal the deal on Lyons' perfect sco...
Oct 25, 2013
Great times in Colorado with Elise, Cerake and Lauren!  Sarah Baxter 16:11 #2 AT, Ta...
Oct 24, 2013
The top two questions for this year focus on the top two runners for the season so fa...
Oct 23, 2013
The biggest meet in the region last week? Hands down, that would be the Rio Rancho Ja...
Oct 21, 2013
Get to know this face, because Jenna McCaffrey is the newest member of the Niwot shoc...
Oct 21, 2013
There are a few more Invitationals on the schedule but we are starting to get into Co...
Oct 19, 2013
For those in attendance, Elise Cranny put on a remarkable show. Photo by Alan Versaw.
Oct 17, 2013
Ethan Gonzales sets his sights on another victim. Colorado Track XC file photo....
Oct 14, 2013
The Manhattan Invite certainly lived up to the billing with top individuals and teams...
Oct 09, 2013
Elise Cranny and Paul Roberts ran to big wins in their respective conference meets on...
Oct 09, 2013
One of the bigger pieces of news out of Colorado this weekend was the return to actio...
Oct 07, 2013
Well, who saw this jaw-dropper coming?! Alexa Efraimson (Camas WA) threw down this we...
Oct 06, 2013
I was almost dead certain that Mountain Range's colors were Columbia blue and bla...
Sep 30, 2013
The biggest story is the emergence of freshman Lauren Gregory from Fort Collins, CO. ...
Sep 29, 2013
Elise Cranny wins the Rocky Mountain Shootout on Saturday. Photo by Rick Wilson....
Sep 12, 2013
Elise burst on the scene with a huge mile win at NBNI, now a star after her stellar s...
Sep 09, 2013
The Monarch girls got out strong at St. Vrain... and finished even stronger. Photo by...
Sep 09, 2013
Carson Hume and Eric Hamer went quickly to the front of the Joe Vigil high school boy...
Sep 04, 2013
One thing you can count on for the first half mile or so at St. Vrain is a mass of hu...
Aug 29, 2013
Cerake Geberkidane is on the short list of people likely to run fastest at state, but...
Aug 24, 2013
Christa Boettiger may be the lesser known Cougar, but she's still a big part of N...
Aug 20, 2013
You may remember this group of girls that hammered from the front end of last year&#3...
Aug 05, 2013
Ana Holland and Valarie Allman had some fun with the Colorado record books this sprin...
Jul 31, 2013
Lucy Biles and Sydney Badger battled at Great Southwest in June. They figure to meet ...
Jul 27, 2013
It's always competitive as soon as the gun sounds at the St. Vrain Invitational. ...
Jul 07, 2013
Elise Cranny and Greta Van Calcar dominated the 4A state 3200 this spring. Photo by A...
Jun 24, 2013
Based on what we saw in track season, Caitlin Schmitt will be bringing a lot of impac...
Jun 18, 2013
Faith's Luke Yeager leads a crowd around the second turn of this year's 3A st...
Jun 09, 2013
As the sun sets on an Albuquerque evening, Connor Turnage takes off on a 49-foot trip...
Jun 06, 2013
Rebecca Harris gives Sand Creek solid state point potential in the long jump and 100 ...
Jun 02, 2013
Carly Lester's 300 hurdle mark from state put her at #2 on the all-time Colorado ...
May 31, 2013
Dior Hall made it back just in time to qualify for, and then dominate, the state 100 ...
May 30, 2013
Auston Tribble's big win in the 300 hurdles catapulted him into a spot on the 4A ...
May 26, 2013
Zac McCoy battled Alex Mead down the straight of the 4A 200, taking not only the stat...
May 21, 2013
Ana Holland currently owns two national #1 rankings and one national #2 ranking in th...
May 20, 2013
The depth and talent that's shown up in 2013 at the U.S. high school level is mak...
May 19, 2013
Dana Maydew and Niwot closed out their first state title with a rousing triumph over ...
May 17, 2013
Bailey Roth eventually crushed all of the resistance in the 4A boys 3200. Photo by Al...
May 16, 2013
Knightdale NC boys lead lots of great action that occurred this weekend!  Keep check...
May 09, 2013
Carly Feuerstein is one of the mainstays of a very impressive group of Thompson Valle...
May 05, 2013
Mary Cain 2:01.68 Junior Class Record!! Brown all-time Maine mark in 3200m! Rutt, And...
May 05, 2013
ThunderRidge's Erin Bowers was one of several athletes enjoying a spectacular aft...
May 01, 2013
Elise Cranny is #3 on all-time scholastic 1500-meter list. (via Runner's World)...
Apr 28, 2013
Pleasantville NJ won the COA boys 4x800 in a stellar 7:40.71, Villanova Collegiate Re...
Apr 22, 2013
Elise can race, and she's got a little help in marathoner Jason Hartmann, who has...
Apr 21, 2013
Amazing performances at Mt. SAC, with Corrin stealing the show with her 20-11 leap! S...
Apr 21, 2013
Elise Cranny completes her record-setting 1600 with nobody in sight. Photo by Ashley ...
Apr 18, 2013
In a week full of superior performances, those posted by Daniel Weirich and Elise Cra...
Apr 14, 2013
Max Ornelas, Kalen Ballage, Alex Mead, and Marcus Harris bust out of the blocks in th...
Apr 12, 2013
Mariah Walker's head turns in one direction as she prepares to launch the shot pu...
Apr 10, 2013
Erin Hooker found her place on the high school Rutherford List with her blazing 3200 ...
Mar 31, 2013
In one of the day's finest match-ups, Rocky Mountains Carly Lester edged TCA'...
Mar 17, 2013
Matt Norton shares a few observations and thoughts after an eye-opening day at the Va...
Mar 15, 2013
Barely anyone noticed when Mullen's Grant Emrie triple jumped last year. Starting...
Mar 14, 2013
In 2011, the United States won its sixth straight IAAF World Youth Championships in L...
Mar 11, 2013
Not all meets were as fortunate as the City to City Challenge. About half of last wee...
Mar 10, 2013
Elise Cranny stayed behind Hannah Meier for the first seven laps before bumping up th...
Feb 24, 2013
The front of the 5A girls state 3200 last spring looked like a dust jacket photo for ...
Feb 18, 2013
Alamosa's Samuel Bilderbeck is not a single-event kind of specialist, but he was ...
Feb 17, 2013
It didn't take Elise Cranny long to put the girls mile field behind her. It took ...
Jan 11, 2013
In what may be the signature moment of the 2012 Colorado cross country season, Elise ...
Dec 31, 2012
As with any other year, there were several outstanding achievements in the sports of ...
Dec 28, 2012
Girls in Black: One of the more interesting, and telling, battles this spring could c...
Dec 18, 2012
Kirk Webb took it out hard on lap one and we all held our breath on lap two, waiting ...
Dec 10, 2012
  MileSplit’s National Cross Country Rankings...
Dec 01, 2012
One message has shown through in the last five weeks. Whether you put Elise Cranny, H...
Nov 29, 2012
Late in the NXR-SW race, Jordan Cross, Luis Martinez (partially hidden), Michael Finc...
Nov 27, 2012
If you’ve watched US#1 Sarah Baxter destroy hallowed course records of Amber Trot...
Nov 19, 2012
Midway through the girls championship race, Elise Cranny, Heather Bates, and Katie Ra...
Nov 19, 2012
  MileSplit’s National Cross Country Rankings...
Nov 18, 2012
Led by a 6-7 finish (3-4 in team scoring) from Shea Martinez and Ellie Child, Davis t...
Nov 17, 2012
Bernie Montoya, Elise Cranny take NXNSW wins! Domanic, Jochen take NXNS wins! Southla...
Nov 16, 2012
Did I hear you say you live for great individual match-ups? Your ship has come in!...
Nov 14, 2012
Click here for the race assignments for all NXR-SW teams and individuals....
Nov 07, 2012
Our panel of coaches picks the top seven female cross country runners in Colorado for...
Nov 05, 2012
Shannon Maloney and Val Constien finished up solid seasons with top-five finishes at ...
Oct 31, 2012
Things get a little intense on the state meet starting line. Photo by Jeff McCoy....
Oct 28, 2012
Things were at pretty close quarters for the start of the 4A girls race and stayed th...
Oct 28, 2012
It doesn't get much better than this. Photo by Karen McCoy....
Oct 27, 2012
Coronado's cross country team forged through fire, bolstered by transfers | cross...
Oct 25, 2012
Can the Peak to Peak Black Cloud do something special on Saturday? Read on and find o...
Oct 22, 2012
Fair warning: Mandy Ortiz already owns a meet title on the NPEC/BCRP course. Colorado...
Oct 14, 2012
Rachael Chacko gets a little encouragement from Coach Jeff Bliven as she goes by at t...
Oct 08, 2012
Kaite Rainsberger has already had a few big moments in her debut season, but the bigg...
Oct 07, 2012
Several of the left. the race's top finishers can be identified at the front of t...
Sep 30, 2012
Isabelle Kennedy was the star of the show running in her high school's own backya...
Sep 26, 2012
One was a known quantity long before the season started, the other has been making a ...
Sep 23, 2012
Cerake Geberkidane is making a habit of leaving fields in his dust. This week it was ...
Sep 17, 2012
  MileSplit’s National Cross Country Rankings...
Sep 12, 2012
Mandy Ortiz of Battle Mountain passes Jessica Kleven and Sam Skold at the Cheyenne Mo...
Sep 09, 2012
Elise Cranny tolerated some company early in the race but owned it outright later on....
Sep 04, 2012
There was some shuffling of the order, but also some resistance to change among the c...
Aug 22, 2012
Elise Cranny pours everything into the final few meters of the last fall's state ...
Jun 11, 2012
There is handful of Colorado entries who have made the cut for this weekend's pre...
Apr 22, 2012
Kelley Robinson and Elise Cranny enjoyed stellar performances at Saturday's Bould...
Apr 15, 2012
The power surge doesn't get much bigger than it is when Zainab Sanni and Chyna Ri...
Mar 07, 2012
Between Gina Hauptman, Hannah Everson, and Heather Bates (plus a few more), the dista...
Dec 04, 2011
Sticking together: At the first pass over the whoop-de-dos, it was the pack mentality...
Nov 03, 2011
Sydney Scott completed a stellar season with a convincing win at the state meet. Phot...
Oct 30, 2011
With only a quarter mile to go, Sydney Scott keeps her race out in front of her pursu...
Oct 26, 2011
Ben Forsee gets to stare down his biggest cross country opportunities yet on Saturday...
Oct 22, 2011
Some great individual performances were eclipsed by their meaning within the context ...
Oct 15, 2011
Aubrey Till, Amelia Evans, and Allie Morgan get another opportunity to mix it up at T...
Oct 03, 2011
Some go into the water at Horizon Runners Roost with a little extra flair. A little b...
Sep 25, 2011
Fruita Monument's Kyler Brown made the four-hour trip over from west of Grand Jun...
Sep 18, 2011
It was a sea of red and black at the start of the Eagle Valley Invitational. Photo by...
Sep 10, 2011
Niwot's Nick Harris chased down Broomfield's Ben Forsee for the individual ti...
Sep 04, 2011
Rikki Gonzales has won a few races before, but probably none as big as the 5A title a...
Aug 23, 2011
For Sam Lewis and Kirk Webb, there are no more years to wait. It's a matter of do...
Jun 11, 2011
Heather Bates and Sydney Scott might find themselves dueling at the front again in cr...
Jun 04, 2011
Lindsey Stindt is one of the big reasons that neither Lyons nor Akron may come in as ...
May 13, 2011
Annie Kunz's versatility makes Wheat Ridge a 4A title threat. Photo by Alan Versa...
Dec 19, 2010
Andrew Walton came on strong for Mountain Vista this fall, strong enough to be named ...
Nov 26, 2010
Niwot had a solid 2010 campaign with Elise Cranny leading the way, but could be even ...