The 2020 State PowerMerge...

The Niwot boys won the 2020 Colorado State PowerMerge....

Weekend Rewind: Wild Races From The Colorado State Champs...

Over the weekend, athletes in Colorado were crowned state champions....

Michalak Storms To Victory, Niwot Repeats: 4A State Recap...

Bethany Michalak captured her first state cross country title Saturday morning....

The 4A State Preview: Cue The Fireworks...

Grahm Tuohy-Gaydos heads to Colorado Springs ready to make a statement....

Coaches Poll: September 30...

The Chaparral boys come in No. 2 in the latest 5A poll....

Monday Morning Recap: Fireworks On The Course...

The Valor Christian girls took a tight win over Niwot at the Beet Juice Invite....

Enhanced Performances At The Beet Juice Invite...

Mia Prok dismantled a stellar field at the Beet Juice Invite....

Top 4A Girls Teams, So Far...

The Battle Mountain girls come in No. 3 on this list....

Top Boys 4A Teams, So Far...

On paper the Niwot boys are the fourth fastest team in 4A....

Coaches Poll: Sept. 16...

The Colorado Springs Christian girls made big gains in the latest Coaches Poll!...

Monday Morning Recap: Big Gains On The Course...

The Lewis-Palmer duo ofJade Allen and Aubrey Surage and made some big gains this past Friday...

MileSplit50 Girls Team Rankings Countdown...

Today marks the beginning of the MileSplit50 girls team rankings countdown...

Mia Prok And Niwot Dominate At Battle Mountain Husky Invite...

Niwot freshman Mia Prok ran away from a stellar field to claim the Battle Mountain Husky Inv...

Coaches Poll: September 2...

The Air Academy girls are currently ranked No. 2 in 4A....

A Look At The Fastest Boys 4A Teams In The State...

Palmer Ridge returns with the third fastest squad in 4A....

A Look At The Fastest Girls 4A Teams In The State...

Air Academy returns the third fastest squad in 4A....

A Look At The Fastest Boys Teams In The State...

Cheyenne Mountain is the third fastest boys team in the state....

Bracing For A New Wave Of Freshman Girls...

Mia Prok was, hands down, the fastest freshman girl at the National High School Trail Champi...

A Look At The Fastest Girls Teams In The State...

Cherry Creek is the second fastest girls team in the state....

Bracing For A New Wave Of Freshman Boys...

Introducing a large portion of the boys cross country class of 2024....

West Coast AAU JO's Top 5 Performances to Look Out For...

The AAU Junior Olympics West Coast will be taking place this weekend and we have the top 5 p...

Senior Boys Who May Have Been The Difference: 4A...

Braeden Holcombe's big indoor season seemed poised to spill over into a big outdoor season....

Senior Girls Who Could Have Been The Difference 4A...

Joslin Blair warranted a much better ending to her high school career than COVID-19. It wasn...

Colorado 4A Girls Meet Of The Decade...

Kaela Edwards, a blast from the past, happens to hold the top 4A 800 time from the last deca...

Top Girls 4x400 Teams Of The Past Decade...

Valor Christian's 3:41.89 is a clear four seconds ahead of everyone....

Tasty Race Tuesday: The 2019 4A State 4x400...

Niwot and Durango took this one down to the line......

Colorado 4A Boys Decade Meet (Corrected)...

A seven-foot high jump clearance by Colt Sessions was the 4A standard for the decade....

Flashback Friday: Alexa Efraimson Tops 800m Charts In 2014...

In 2014, Alexa Efraimson ran her fourth US #1 of the season in the 800m at Brooks PR....

Pre-Season 4A Power Rankings: Niwot Girls Out Front...

Can anyone keep pace with the Niwot girls?...

Top Stories Of 2019 No. 4: Niwot Leads Colorado At NXN...

Niwot's third-place finish led a banner day for Colorado at Nike Cross Nationals ...

Fastest 15 Boys Teams Of The Decade...

Dakota Ridge and Mountain Vista collectively own six of the Top 10 fastest team averages of ...

Fastest 15 Girls Teams Of The Decade...

Mountain Vista owns two of the top-three fastest team averages since 2010....

MileSplit 50: Final Rankings Are Colorado Heavy...

Connor Ohlson capped his season ranked No. 6 on the MileSplit 50. ...

The Week In Review: Fireworks At NXN And Indoors...

Yasin Sado finished 46th at Nike Cross Nationals Saturday. ...

Juicing That At-Large Bid To NXN...

Dakota Ridge and Niwot were two of four teams to nab a top-10 finish after getting an At-Lar...

Colorado Storms NXN At MudFest 2019...

The Niwot girls shocked the country, again, with a third-place finish!...

Katelyn Tuohy Holds On For Third Straight NXN Championship...

Katelyn Tuohy pulls off the unprecedented three-peat at Nike Cross Nationals....

Week In Review: More Headed To Nationals!...

The Niwot girls will join a massive Colorado crew headed to Portland for NXN!...

Here Are Your Eight At-Large NXN Team Selections...

The Nike Cross Nationals selection committee has chosen four at-large teams in both the boys...

Does Eastwood And Flower Mound Deserve At-Large NXN Bids?...

Can FM Girls and Boys and Eastwood get at-large bids for NXN?...

Colorado NXR-Southwest Girls PowerMerge...

How did Colorado stack up against Colorado?...

Colorado NXR-Southwest Boys PowerMerge...

How did Colorado stack up against Colorado?...

Week In Review: Another Big Day At NXR-Southwest...

Cole Sprout and Cruz Culpepper booked their tickets to Portland Saturday....

The Amazing Run Of Lone Peak, And Much More From NXRSW...

The dirt dip appeared for Eliza Arrington, and then so did three more girls. ...

Digging Deep Into The Nike Cross Nationals Southwest Region...

This week, we're breaking down the Nike Cross Nationals Southwest Regional...

NXR Southwest Colorado Girls Preview...

Cherry Creek's Riley Stewart heads to Arizona as one of the favorites......

NXR Southwest Colorado Boys Preview...

How fast can Cole Sprout go?...

Sharpening At The 2 Mile 4 REAL, For Real...

Some of Colorado's best sharpened up for for NXR-Southwest at the 2 Mile 4 Real in Longmont.

NXR Southwest Regional Poll: Nov. 14...

Dakota Ridge surged to the No. 2 spot....

2019 State PowerMerge...

The Niwot girls come out on top of the 2019 State PowerMerge....

Niwot Dominates 4A...

Cruz Culpepper defended his state title by scorching the field in the final 500....

MileSplit LIVE: Previewing The Colorado State XC Champs...

The gang at MileSplit LIVE discusses this weekend's state cross country championships in Col...

Niwot Is Full Steam Ahead On State-Title Mission...

This much is sure. The Niwot girls team isn't sneaking up on anyone....

4A State Preview: Niwot Headlines...

Niwot enters the state meet as a heavy favorite in both team races. ...

4A Region 3: Niwot Dominates...

The Niwot girl's team tallied a perfect 15 points to claim the region title. ...

NXR Southwest Regional Poll: Oct. 17...

Mountain Vista remains on top of the girl's rankings. ...

Pre-Region Coaches Poll...

The Classical Academy remains on top of the girl's 3A poll....

The Fastest 4A Teams In The State...

The Air Academy girls are No. 2 on this list. ...

Eagles Soar High At The Northern League Meet...

Dylan Schubert stormed to victory Friday afternoon. ...

NXR Southwest Regional Poll: October 4...

Niwot surged hard on both sides of the latest NXR-Southwest rankings....

Week Six Coaches Poll: We've Got New No. 1s!...

Cherry Creek is the new No. 1 in the girl's 5A poll....

Week In Review: Fireworks Across The Country......

Cole Sprout's 14:16 is the third-fastest cross country 5k ever run by a high schooler....

Cold Weather Teams Aim To Beat The Heat At Twilight...

The Sweepstakes Girls' race is going to be a heck of a toss-up between teams all vying for a...

Boys Weekend PowerMerge: Ohlson & Dakota Ridge Star...

Dakota Ridge's Ben Morrin came in No. 4 individually, and No. 1 among teams. ...

Girls Weekend PowerMerge: Bower, Niwot Shine...

Cherokee Trail won Dave Sanders, but would be behind one other squad this week......

Week In Review: Niwot Girls Show Their Cards, Sort Of...

It was another busy weekend with big results from across the state!...

All In At The St. Vrain Invitational...

Connor Ohlson ran away for a dominating victory, and the fastest time of the day. ...

Week 4 Coaches Poll: Big Surges Highlight 3A & 2A...

Heritage Christian surged to the No. 3 spot in 2A this week....

Week 3 Coaches Poll: University Makes The Jump...

Nick Thomas led University to the top spot in 3A this week....

Records Fall At Liberty Bell...

Cole Sprout ran 14:38 to crush the previous course record, and run the fastest time in the c...

2019 MileSplit50 Individual Boys XC Rankings Countdown...

We're back with another countdown of the top 25 individuals on the MileSplit50 national rank...

MileSplit50 Girls Team Rankings Countdown...

Check out the release of the girls MileSplit50 national team countdown ahead of the XC seaso...

Week 2 Coaches Poll...

Cheyenne Mountain was a unanimous No. 1 in the 4A polls this week....

MileSplit50 Girls Team Countdown: No. 11 Niwot...

The Niwot girls are No. 11 on the MileSplit50 preseason top 25 national rankings countdown...

Week 1 Coaches Poll...

Broomfield surged two spot to the No. 4 position. ...

Pre-Season Coaches Poll...

We've got the Pre-Season Coaches Poll!...

A Look At The Fastest 4A Girls Teams In The State...

Niwot returns the fastest squad from 2018....

Layla Roebke: Niwot To Tulsa...

Layla Roebke is headed to compete at Tulsa this fall....

A Look At The Fastest 4A Boys Teams In The State...

A look inside the fastest 50 returning boy's 4A squads....

The Fastest 100 Girls Teams In The State...

Niwot returns as the second-fastest squad in the state. ...

The 4A State Recap: Niwot Cleans Up...

Kain Medrano capped his high school career with a state meet record in the discus. ...

Top Stories Of 2018: #8 Sprout Blazes US No. 1...

The finish in the Boys Sweepstakes race at this year's Desert Twilight Festival comes in at ...

Top Stories Of 2018, #3: Colorado's Big Day At NXN...

Dakota Ridge shocked the country with a third-place finish at NXN....

A Look At The 2019 Boys 4A State XC Championships...

Niwot's Cruz Culepper is set to defend his title, but he'll likely have some challengers nex...

A Look At The 2019 Girls 4A State XC Championships...

Niwot's Taylor James is the top returner in a stacked 2019 field. ...

Colorado's Big Day Out At NXN...

Dakota Ridge capped their stellar season with a third place finish at NXN....

Dakota Ridge Jumps To No. 4 In Final MileSplit 50 Rankings...

Dakota Ridge moved to No. 4 in the final MileSplit 50 Team Rankings....

The Colorado NXN Field Is Set!...

Colorado is sending a large party to Portland for NXN...

The Biggest At-Larges Snubs After NXN Deliberations...

Another year, another season of discussion around which team did not make the NXN field. ...

Here Are Your Eight NXN At-Large Team Bids...

Check out which at-large teams the committee chose to race at Nike Cross Nationals...

NXR Southwest Produced Some Big Championship Moments...

The NXR Southwest Region had no shortage of electricity in the air after momentous finishes ...

NXR-SW 2018: Three Colorado Teams to NXN...

By midway through the race, there were no challengers left for Cole Sprout and Easton Allred...

NXR Southwest: Girls Colorado Preview...

Jenna Fitzsimmons and Mountain Vista will eye that automatic berth to NXN....

MileSplit50 Elite Roundup November 5th - November 11th...

See how all the MileSplit50 teams and individuals who competed this weekend performed. ...

Southwest Region Rankings: Nov. 7...

The Classical Academy leapt into the latest Southwest Rankings, landing on the No. 6 spot....

4A Girls: Roebke and Niwot Win The Battle...

Layla Roebke (center) and Taylor James (right) made it a 1-2 punch to give Niwot the state t...

Update: MileSplit50 Elite Roundup October 22nd - 29th...

We gathered all the performances from October 22 to October 27 that athletes in the MileSpli...

4A State Preview: A Race With Too Many Favorites...

The Niwot girls will have a battle with Battle Mountain on their hands Saturday morning. ...

4A Region 3: Setting The Stage For State...

Centaurus came away with the upset 31-28 victory over Niwot to claim the Region title....

Week 8 Coaches Poll: Boys...

Fort Collins and Fairvew are battling for the middle spots of 5A heading into the final week...

Week 8 Coaches Poll: Girls...

D'Evelyn surged three spots to No. 3 this week....

Week Seven Coaches Poll: Girls...

The theme of this week was unanimous No. 1s...

Week Seven Coaches Poll: Boys...

Dakota Ridge remains on top of 5A....

Outlanders Dominate While Arizona Showcases Rising Talent...

Have a look back at the highlight performances at the Desert Twilight XC Festival....

Sprout, McConnell Reign In The Desert...

Cole Sprout ran a nation-leading 14:32 to win at Desert Twilight. ...

Week Six Coaches Poll: Boys...

Centaurus and Niwot battle for 4A supremacy....

Boise And Niwot Set Their Sights On Victory Under The Lights

We break down our picks for the top girls teams that will shape the Sweepstakes race tonight...

Eastwood Hungry For Redemption...

Check out our picks for the top boys' teams we think will impact the Sweepstakes race tonigh...

Can Schadler Retain Her Title Against Northern Challengers?...

Check out our preview of the top girls most likely to make an impact at tonight's Sweepstake...

Culpepper, Harrison and Sprout Headline...

Have a look at our rundown of the top boys and boys' teams to make an impact at the second m...

Week Six Coaches Poll: Girls...

Cherokee Trail remains firmly in the No. 2 spot in 5A....

A Rumble In The Desert: Colorado Preview Of Desert Twilight...

Valor Christian's Cole Sprout will open up his season of *racing* at Desert Twilight....

Niwot Storms Boulder At Pat Patten Invite...

Maggie Smith and Samrawit Dishon lead Niwot to a perfect 15....

Southwest Region Rankings: Sept. 21...

Mountain Vista girls come in No. 1 in the first edition of the SW region rankings....

Week Five Coaches Poll: Boys...

Legend made a jump in the rankings this week....

Week Five Coaches Poll: Girls...

We've got a new No. 1 in 4A!...

Week Four Coaches Poll: Girls...

Lyons continues to reign over 2A....

Liberty Bell Preview...

Who is ready for Liberty Bell?...

Week Three Coaches Poll: Boys...

Week Three saw a major shake-up in the 3A rankings....

Week Two Coaches Poll: Boys...

Week Two Polls saw very little movement up top....

Leap Of the Week: Niwot's Samrawit Dishon...

Niwot's Samrawit Dishon is the breakout performance of the weekend....

Clash Of The Titans At Vista Nation 2 Mile...

Cruz Culpepper beat a stacked field to claim the course record....

Tips From The Top: Cruz Culpepper...

Cruz Culpepper not only has a name that sounds fast, he is in fact, fast. ...

MileSplit 50: The Best Boys Teams In The State...

On paper Centaurus is the No. 1 team in the state heading into the 2018 season. ...

4A State Meet Preview: Girls...

Rebuild? Not quite. Battle Mountain return with their sights set on dominating once again. 

4A State Meet Preview: Boys...

Can Cruz Culpepper and Ares Reading lead Niwot to a state title?...

End Of 2018 Season Records Update...

Arria Minor minor enjoyed a monster of a state meet, which included breaking or tying three ...

2018 Golden Baton Awards...

Fountain-Fort Carson, Denver East, and Cherry Creek racked up a lot of relay points at state...

Best Of The Best: Relays Edition...

Jimmy Scavuzzo helped elevated SkyView's 4x8 to a new state-leading mark....

Culpepper Goes Big In Texas...

Cruz Culpepper ran 4:11 at the Texas Relays for the No. 4 time in the country, and No. 1 amo...

The Week Ahead: Outdoor Season Has Arrived - But Not For Eve...

The outdoor season has arrived! But not for everyone - Colorado will send some of its best t...

Leap Of The Week: Cruz Culpepper...

Niwot sophomore Cruz Culpepper dropped 11 seconds off his personal best in the mile, running...

A Look Ahead At Northern League Girls...

Niwot's Mackenzie Fidelak returns as one of the best sprinters in the state. She'll look to...

Northern League Boys Depth Analysis...

Sam Dirkes is one reason Silver Creek throws are looking bright even after a big hit to grad...

The Deep Dive For XC, 2018: 4A Girls...

The age-old distinction between rebuilding and reloading applies at Battle Mountain. Look fo...

What Colorado Stories Did NXR-SW Reveal?...

Carley Bennett was one of a lengthy list of Colorado athletes enjoying stellar days at this ...

Mary Gillett: Niwot To Stanford...

Mary Gillett excels in a lot of events, but the 200 and 400 are her top events....

Boys Team Scores For All Nine NXN Regions...

See which are the strongest teams in each NXN region. ...

Colorado State Cross 2017: Sprout Prevails, Palmer Ridge Bid...

Brock Dykema dogs the heels of Cole Sprout nearing the midway point of the race....

4A State Previews...

If Niwot is going to win this thing, the pack is how it's going to get done....

Lyons 4A Regions: Apple Cider Days...

Silver Creek, led by Brock Dykema and Logan Simington, fired a message heard around the 4A s...

Regional Forecast: 4A Region 3...

Niwot and Centaurus had a bit of a misfire of a match-up at the Northern League meet. They g...

2017 Wiggins Invitational: No Such Thing As A Sure Thing...

Addi Iken added to her season's list of wins with a dominating effort at Wiggins. File Photo...

Around The Southwest Region: 1st Weekend Of October...

The Albuquerque Academy and Rio Rancho girls mixed things up nicely at the Albuquerque Metro...

Centaurus Settles Some Old Northern League Scores...

If you're looking for keys to the Centaurus sweep of the Northern League titles, one big one...

Around The Southwest Region, Weekend of September 28 - 30...

New Mexico's Kashon Harrison barely outdueled Colorado's Cole Sprout in the cool of the Ariz...

Schadler, Chandler and Desert Vista Prevail At Home...

Here is part 2 of our recap of the many highlights that went down at Desert Twilight....

This Week In Colorado High School Cross Country...

Adventure calls your name at the Chris Severy Invitational Saturday in Aspen....

What Did Desert Twilight Tell Us?...

You'd expect a grand spectacle in the desert to tell you something. And it did....

Who Has The Best Young Team? 4A Girls...

It's a deep Durango roster, on the starting line and in terms of freshmen and sophomores....

Who Has The Best Young Team? 4A Boys...

Lately, you've been seeing more of Niwot at the front of things. You may want to grow accust...

Southwest Region In Review: Weekends of Sept 16 & 23...

There have been big doings across the region the last couple of weeks. Get caught up here!...

September 26 - 30 In Colorado High School Cross Country...

Kylie Simshauser is establishing a new order of things in southern Colorado girls cross coun...

Colorado Week in Review: September 11 - 16...

Chaparral's advantage wasn't yet apparent at the Fort Morgan Invitational, but it would be s...

Around The Southwest Region: September 7 - 9...

Monarch High School out of Colorado used a strong early presence up front to help pick up a ...

Liberty Bell 2017 Meet Preview: Updated...

Personal bubbles are routinely burst on the Liberty Bell start line. Swapping sweat is the n...

Colorado Week in Review: August 28 - September 2...

The starting line setting at Monument Valley Park in Colorado Springs is among the very best...

Grading 4A Freshman Classes Around The State...

Joshua Simpson has already begun his impact on Montrose High School cross country fortunes....

CSU/Frontier Academy Meet Preview...

Drew Seidel raised some eyebrows last week at the Cheyenne Mountain Stampede. What will Seid...

The Top 10 4A Boys Teams...

Elliot Cassidy figures to be part of a loaded Silver Creek roster for this fall....

The Top Ten 4A Girls Teams...

Naomi Harding is just one of the things you worry about when you go up against Battle Mountain.

James, Fagerlin Stake Claims To Pearl Street Mile Titles...

Taylor James laid claim the fastest high school girl in the Pearl Street Mile. File photo....

4A Girls, 2018...

Anna Hall is quite possibly the top returning athlete in 4A Girls....

Colorado State T&F 2017: Air Academy!!!!...

Maria Mettler was reportedly sick. You'd have never known it by her performances....

4A Girls: The Deep Dive...

Lauren Offerman, Kasey Klocek, and Maria Mettler are just three of the faces in an absolutel...

Colorado Weekend in Review: May 4 - 6...

Though very fast, Nick Ciccio is a kind of secondhand Lion. Baseball gets him first....

Where Do Things Stand Now? 4A Girls...

Mackenzie Fidelak is back contributing in a big way for Niwot once again this year....

Boulder County Meet Summary...

Frederick's Julia Wyatt enjoyed one of the bigger days of her high school career on Saturday...

Mt. SAC Relays Flashback: Niwot's Elise Cranny Takes Women's...

In 2014, Niwot (CO) High's Elise Cranny crushed two 800s over two days at The Mt. SAC Relays

Week 4 Report Card: 4A Girls...

Alexis Carroll's 100 hurdles are just one reason Niwot is way out in front at the end of March.

2017 Broomfield Shootout: A Day Late, But Still a Great Meet

The much-anticipated showdown between Arria Minor and Michaela Onyenwere in the 100 meters w...

Who Won The Weekend? 4A Girls...

Jenna McCaffrey's strong 3200 helped push preseason favorite Niwot to the first win of the w...

A Long, Hard Look at 4A Girls (corrected)...

Chaynee Kingsbury is one solid reason why Windsor should be on your short list of 4A Girls t...

Northern League Girls Depth Analysis...

Alexis Carroll, Niwot's do-everything athlete, is back for one more year of tormenting the N...

Where Have Girls State Champion Teams Earned Their Points?...

Loveland's Blonde Bombers were responsible for a state title or two won on the basis of spri...

A Quick Wrap on Regionals, 2016...

Platte Valley's Andrew King won the battle in 3A Region 4, but Cody Jones and Frontier Acade...

Teams of the Future: 4A...

Jackson Ponce de Leon is part of a whole phalanx of young Pine Creek Eagles who could spell ...

In-depth Preview: Northern League Meet...

Eliott Cassidy hasn't come in for a lot of headlines, but he's been getting it done for Silv...

Colorado Week in Review: September 13 - 17...

Drew Seidel and Cale Englert battle to a photo finish at the front of the Division 2 Boys ra...

Colorado Weekend in Review: September 1 - 3...

The view from second place at the Battle Mountain Invitational. Contributed photo....

In-depth Vista Nation XC 2-Mile Preview...

A rare frontal view of the Great Green Wall at a Mountain Vista cross country meet. Photo by...

Colorado 4A Region 3 Boys Cross Country Preview...

Alex Hooten, already a key piece for Centaurus last fall, may have moved up to #1 guy for th...

Colorado 4A Region 3 Girls Cross Country Preview...

Keely Jones had the kind of track season that suggests she's way ahead of where she was in c...

A Glance Ahead to 2017: 4A Girls (corrected)...

Alexis Carroll will finishing up her high school career next spring and figures to want to g...

Kelly Christensen to Niwot...

Kelly Christensen has accepted the offer of a position coaching cross country at Niwot High ...

4A Girls: Titan Seniors Finish with Flourish...

Senior Maggie Zielinski puts TCA in front to stay in the 4x400. Photo by Alan Versaw....

State Meet Analysis: 4A...

Katie Rainsberger and Andrea Willis have already broken all-classification records this seas...

Yet Another Rousing Edition of the St. Vrain Invitational...

Kiana Gomez dominated the 100 hurdles early in the meet. Photo by Ben Hershelman....

4A Girls Mid Season Depth Analysis...

Hurdles will be an essential element of Niwot's title bid this spring, and Kela Fetters is a...

Monday through Wednesday in Review...

Brock Knechtel had a PR of nearly 18 feet to claim the Boulder County discus title. Colorado...

An Early Glance at Track & Field Depth: Northern League Girl...

Kela Fetters is but one example of the depth Niwot brings to the table this spring. Photo by...

Familiar Foes and Some Changing of the Guards: 4A Regions 3 ...

Kayla Young punished the Lyons turf for the best time in all Lyons regions of 18:12. Photo b...

Welo Conquers Field at Overland FR/SO...

Josh Welo gave a promising preview of the future of Chaparral cross country late Monday afte...

Thompson Valley Takes a Broom to the Northern Conference Mee...

In the one title that didn't go Thompson Valley's way, Mikayla Gaffney pulls away from Laure...

Meet Notes from Longmont and Utah...

Emily Cranny earned her first cross country meet title on Wednesday, taking the RE-1J distri...

Colorado Weekend in Review: September 17 - 19...

Kyra Hanson picked up her debut high school meet title this weekend at Platte Valley. Colora...

This Week's Featured Meet: The 4A/5A St. Vrain Invitational...

After a huge win at Centaurus last weekend, Catherine Liggett gets to take on Katie Rainsber...

Northern League Boys Preview: TV and MV to Take Things to th...

Jarrett Thollot's speed and experience is one big reason Thompson Valley rates as a slight f...

NXR-SW Outlook: Colorado Girls...

Devon Peterson is the top returner on a strong, deep, and experienced Cherry Creek squad. Ph...

Northern League Girls: Change in the Wind?...

Jenna McCaffey helps to give a formidable Niwot team the inside track to a league title. Pho...

Who's Back Next Year? 4A Girls...

Cheyenne Mountain and Elizabeth Wayne could be next year's first 4A team to take aim at the ...

Your New and Improved Colorado High School Records...

Jordyn Colter posted two Colorado all-time records over the weekend, but several more record...

Niwot Vanquishes 4A Girls Rivals...

Mackenzie Fidelak anchored Niwot's 4x200 to a 4A state meet record on Friday. Photo by Alan ...

Following the State Meet: 4A Girls...

Follow each and every 4A girls event toward an eventual state champion!...

Top Marks of the Week: Girls...

Tianna Terrell raised a few eyebrows with the top 300H mark of the week. Colorado Track XC f...

Favorite Images: May 7 - 9...

The present and future of Niwot girls hurdles. Photo by Alan Versaw....

Soggy St. Vrain Stands Tall...

When the rain was at its worst, Lily Tomasula-Martin was running her best 1600 of the season...

Looking at Team Depth Heading into State: 4A Girls...

Mountain View has run some very nice relays this spring, but will they be able to run fully-...

4x400 Stampede!...

Having made the decisive pass, Megan Irvine heads toward the finish line. Photo by Alan Versaw.

A Meet Overflowing...

What are Mackenzie Howie and Heide Baron looking so relaxed about? Oh, just a pair of sub-25...

Track and Field's Grand Day in Greeley...

Lily Tomasula-Martin quickly dispatched all pretenders to the Greeley Central Invite 3200 th...

Longmont, Niwot Overpower RE-1J Meet...

Silver Creek's Bronson Thomas-Garcia and Andrew King dominated the RE-1J 800. Photo by Renee...

Niwot Girls Preview...

Kela Fetters exemplifies the versatility of the Niwot girls track and field roster. Colorado...

A Glance at Next Year's Leagues: Northern Girls...

Mikayla Gaffney aims at taking Silver Creek to the level of the Northern League elite. Photo...

A Glance at Next Year's League: Northern Boys (revised)...

Peter Franklin figures as one of the top returning Northern League runners for next year, an...

NXR-SW boys preview (updated)...

Paul Roberts, though running in Colorado's smallest classification, brings the best stat...

Assorted thoughts on state cross country...

The 5A girls medalists share a few thoughts of their own--at least those who are still ambul...

Southwest Region in review: October 19 - 25...

The Palmer Ridge boys, fresh off of running what was arguably the best boys race of the Colo...

4A fireworks...

Eric Hamer of Palmer Ridge combined a hard-earned team title with his individual title today...

4A Boys State analysis...

Niwot's tightly-packed regional finish has helped to push the Cougars a little more into...

4A Girls state analysis...

If Katie Rainsberger's regional domination was the warm-up routine for state, we have a ...

Niwot engineers another regional sweep...

The Niwot girls wasted little time moving toward the front of the pack--and then staying the...

4A Region 3 Boys preview...

Shane Mathis won't have any hills the size of Little Willis to conquer on Friday, but he...

Favorite images - October 9 - 11...

Yet another week of favorite cross country photos....

Young rewrites the Wiggins record book...

Kayla Young took a wrecking ball to personal and meet records at Saturday's Wiggins Invi...

September 29 - October 4 in review: large schools...

Wearing lucky #13, Katie Rainsberger crosses the Desert Twilight finish line just ahead of l...

First takes on the weekend...

Estes Park's Dylan Zurfluh took second in the Patriot League boys race, helping to lead ...

Southwest Region in review: September 22 - 27...

It was difficult to miss the Albuquerque Academy presence at the front of their own invitati...

4A Rankings, September 30...

Palmer Ridge and Mountain View retain their perches atop the 4A rankings, but......

New digs for the Patten...

Early in the race, Megan Mooney and Lauren Neugeboren and Madison Mooney were keeping it clo...

4A Boys top 20 teams by rankings...

The emergence of James Jones is a big part of the story behind Cheyenne Mountain's succe...

Large schools in review: September 14 - 20 (updated)...

Jenna McCaffrey leaves the field in her wake at the RE-1J meet. Photo by Renee Haip....

Who has the best second team in the state? Girls version....

It wasn't really a matter of great mystery, was it? Fairview's JV has been very near...

A coach's perspective on Liberty Bell D2...

The Liberty Bell D2 boys race got out the same way it finished--with Zachary Alhamra in fron...

Liberty Bell 2014 preview (updated)...

As you start thinking of out-of-state entries who have the potential to snare a Liberty Bell...

Monarch, Palmer Ridge dominate on the best day Lyons has to ...

Though Zachary Alhamra would push the pace early, it was Paul Roberts who eventually took th...

4A rankings, September 2...

Thompson Valley and Palmer Ridge retain this week's top spots, but the heat is on both t...

Southwest Region in review: August 16 - 23 (re-updated)...

Kara Skattum posted the top time for an intriguing Broomfield girls entry at the New Balance...

Bold Beginnings...

Aubrey Till has successfully made her break from the pursuit of Lauren Offerman by the top o...

Assigning meaning to the message of the Stampede...

Corey Lewenkamp enjoyed the day's largest margin of victory over the rest of a classific...

Stampede preview, 4A and 5A...

Thornton's Joshua Joseph is the top returning state finisher among the fields for Thursd...

4A Preseason Poll...

Check out who our panel of coaches picked as the top ten teams in the state!...

4A Boys season preview...

Kaleb Simington, already well-established in the ranks of 4A, is joined by younger brother L...

4A Girls season preview...

After two years of chasing Elise Cranny, it may be time for Katie Rainsberger to chase some ...

4A girls by 1600 and 3200 times...

The showdowns between Lauren Offerman, Emily Leidig, and Christa Boettiger figure to endure ...

4A Region 3 boys preview: can anyone break up the St. Vrain ...

Shane Mathis figures to lead a very strong Erie team this fall, but they don't have to t...

A first look at NXR-SW girls...

Many of the early leaders of last year's field have graduated, but that doesn't tran...

4A Region 3 girls preview: trying to keep Niwot in sight...

Kayla Young could be the top runner in the region, but from the team perspective it's Ni...

4A girls: Niwot, the hard way...

Alexei Cox enjoyed a big state meet for Broomfield, including winning the 100. Photo by Jeff...

Friday notes: 4A...

Elise Cranny's 10:17.48 3200 eclipsed all other state meet news on Friday. Photo by Alan...

Thursday notes: 4A and 5A...

Fort Collins moved by Monarch on the second leg of the 4x800 and never looked back. Photo by...

10 Questions for state track 2014 to answer...

If you don't know what this matchup is all about, you haven't been paying very good ...

Elise Cranny chasing Jordan's time in Payton Jordan Invite 1500

Only two other girls have ever run faster in US high school history at 1500 meters than Niwo...

The complete fan's guide to the St. Vrain Invitational...

For those who haven't yet discovered, Palmer Ridge has developed some exceptional relays...

4A Girls, take two...

Give Niwot the nod of advantage for now, but this one could go down to the wire....

Cranny does it again - One day later - 2:04 800 at Mt. SAC R...

One day after winning section 1 of the college/open women 800 meter run at the Mt. SAC Relay...

Niwot, Broomfield take top honors in BoCo slugfest...

At the end of the 4x100, it was Longmont comfortably out in front. Photo by Ben Hershelman....

Watch Cranny US #1 2:06.61 800 against Mt. SAC college & ope...

Competing in section 1 (seeded section) of the college/open women's 800 meter run at the...

Rewriting the records...

Ryan Willis leaves a few hurdlers is his dust. Photo by Ben Hershelman....

Dana Maydew: a Cougar gets her stripes...

Dana Maydew's top high school memory, so far, comes from the State 4x400 that clinched N...

4A Girls...

Okay, it was only a matter of time until we could resist talking about 4A girls no longer. T...

What if......

Thompson Valley's Lindsey Kroboth nips Cydney Billups and Gianna Tesone at the finish li...

Go deep, young Trojan, go deep!...

Dailyn Johnson's dance of the discus was doing well enough to destroy the competition. P...

Maurice Henriques: coming home to track and field...

Maurice Henriques caught in a pensive moment at last year's Boulder County Championships...

Elise Cranny opts for Stanford...

Elise Cranny made a regular practice of running away from people this fall. The next big ste...

4A girls records: the waiting game...

As Colorado's female sprint talent continues to develop, Alexei Cox is a name you have t...

Boys 2A, 3A, 4A, and 5A cross country for 2014 (updated)...

Everyone in 4A knows about Eric Hamer, but if Palmer Ridge has a big year next year, it'...

Northern Conference Boys in 2014...

Jake Link won the 2013 Northern Conference individual title, and must be ranked among the fa...

Point/Counter-point: Can Baxter win 3rd straight? Will Cran...

This year at the Nike Cross Nationals Sarah Baxter will face her stiffest challengers to the...

NXR-SW: team previews and fearless predictions...

They've won a few of these before, but they keep finding ways to do it bigger. Contribut...

Northern Conference girls in 2014...

Lauren Offerman helped bring Mountain View to prominence as a freshman. She may have bigger ...

Family Affairs...

Sisters Natalie and Mae Anderson are an example of the most obvious key to success in 2A cro...

One less thing left to accomplish...

Elise Cranny works a very wide smile into her domination of the 4A girls race. Photo by Alan...

State Previews: 4A Girls...

Get to know this face, because Jenna McCaffrey is the newest member of the Niwot shock-and-a...

Broomfield, Niwot clean house...

For those in attendance, Elise Cranny put on a remarkable show. Photo by Alan Versaw....

4A Region 3 Preview...

Ethan Gonzales sets his sights on another victim. Colorado Track XC file photo....

Week in Review: Friday/Saturday Meets...

I was almost dead certain that Mountain Range's colors were Columbia blue and black (jus...

Around the SW in 20 Minutes: September 1 - 7...

The Monarch girls got out strong at St. Vrain... and finished even stronger. Photo by Alan V...

Colorado Week in Review: September 1 - 7...

Carson Hume and Eric Hamer went quickly to the front of the Joe Vigil high school boys race-...

Almost Time to Stampede!...

Through the barns (optional) and into the creek (non-optional) you go... Colorado Track XC f...

Sizing Up the Regions: 4A Region 3 (Updated)...

Christa Boettiger may be the lesser known Cougar, but she's still a big part of Niwot&#3...

Colorado's Cross Country Regions: Boulder & Southern Weld Co...

It's always competitive as soon as the gun sounds at the St. Vrain Invitational. Colorad...

Cross Country Team Depth Report: Girls 1600 Times...

Sierra Dinges and Emily Waters figure to be more than two faces in the crowd this year as Th...

4A Girls XC 2013...

Based on what we saw in track season, Caitlin Schmitt will be bringing a lot of impact to th...

4A Girls 2014...

Rebecca Harris gives Sand Creek solid state point potential in the long jump and 100 hurdles...

4A Girls: Niwot on Top...

Dana Maydew and Niwot closed out their first state title with a rousing triumph over Thompso...

4A Friday Snapshot...

Bailey Roth eventually crushed all of the resistance in the 4A boys 3200. Photo by Alan Vers...

A Quick Glance at Day One: 4A...

Valor's Greg Popylisen crosses the finish line at 1:25.46, giving Valor the new state al...

State Prognosticating: 4A Girls...

Carly Feuerstein is one of the mainstays of a very impressive group of Thompson Valley relay...

Jason Hartmann: Top Marathoner, Good Coach: Coaches Prep #3 ...

Elise Cranny is #3 on all-time scholastic 1500-meter list. (via Runner's World)...

4A Girls at Spring Break: Eagles, Scorpions, Colts, and Cougars

Mariah Walker's head turns in one direction as she prepares to launch the shot put in th...

4A Boys at Spring Break: Every Bit as Good as We Thought...

Daniel Belk's 400 speed adds a lot of heft to Cheyenne Mountain's bid to become the ...

Missed the Valor Invitational? You Missed a Bunch....

Matt Norton shares a few observations and thoughts after an eye-opening day at the Valor Chr...

Ready to Rumble at the Valor Oval...

Barely anyone noticed when Mullen's Grant Emrie triple jumped last year. Starting tomorr...

Passing the Baton to a New Week...

Not all meets were as fortunate as the City to City Challenge. About half of last weekend&#3...

Colorado Weekend in Review: February 14 - 17...

Alamosa's Samuel Bilderbeck is not a single-event kind of specialist, but he was this cl...

Track Previews: 4A Girls...

Girls in Black: One of the more interesting, and telling, battles this spring could come in ...

4A Boys 2013: Detour Ahead...

Ethan Gonzales is a certified contender in Broomfield blue. How the rest of the team develop...

4A Girls 2013: Probably Only Minor Changes...

Hanna Born was one of three freshmen who contributed in a big way to the success of the Air ...

A Closer Look at the Teams: 4A...

Fair warning: Mandy Ortiz already owns a meet title on the NPEC/BCRP course. Colorado Track ...

Regional Glances: 4A Region 3 (Corrected)...

Elise Cranny may get most of the headlines, but Christa Boettiger is likely the biggest diff...

Championship Season Previews: 4A Girls...

Kaite Rainsberger has already had a few big moments in her debut season, but the biggest mom...

Week in Review: Feels Like Fall...

Several of the left. the race's top finishers can be identified at the front of the pack...

Reconnaissance Report: Early in the Week Meets...

Mild-mannered Miriam Roberts trashed at course record at the St. Vrain Valley SD RE-1J meet ...

4A: What We've Learned So Far...

Mandy Ortiz of Battle Mountain passes Jessica Kleven and Sam Skold at the Cheyenne Mountain ...

Looking Ahead to 2013: 4A Girls...

MaryBeth Sant of Valor Christian and Jayma Martin of Pueblo South not only are two of the to...

Looking Ahead to 2013: 4A Boys...

Sam Baca returns next year for Thompson Valley and figures to be among the top throwers in 4...

Team Takes Center Stage at Lyons Regionals...

Some great individual performances were eclipsed by their meaning within the context of team...

League Meet Week in Review...

Kiah Leonard, Mercy Bowen, Betzabeth Garcia, Victoria Milano, and Birdie Hutton stake out an...

NXN-SW, The Week in Review...

When you start looking at the top talent in Arizona, it's hard to miss Carter Macey and ...

Week 3 in Review...

It was a sea of red and black at the start of the Eagle Valley Invitational. Photo by Alan V...

Niwot Wins the Battles, Loses the Wars at Own Invitational...

Niwot's Nick Harris chased down Broomfield's Ben Forsee for the individual title, bu...

Week in Review: Opening Weekend, XC 2011...

Rikki Gonzales has won a few races before, but probably none as big as the 5A title at the L...

Scouting Boulder and Broomfield Counties...

For Sam Lewis and Kirk Webb, there are no more years to wait. It's a matter of do or do ...

Who Holds the Top Hands for Track and Field 2012?...

Lindsey Stindt is one of the big reasons that neither Lyons nor Akron may come in as the 2A ...

Crystal Ball Gazing: 4A Girls...

Annie Kunz's versatility makes Wheat Ridge a 4A title threat. Photo by Alan Versaw....

Week in Review: Meets Springing Up All Over the Place...

Valerie Allman has been winning meet titles everywhere she goes this season. Photo by Jeff M...

Post-Season Analysis: 4A Girls...

Niwot had a solid 2010 campaign with Elise Cranny leading the way, but could be even better ...

Post-Season Analysis: 4A Boys...

Gus Waneka is back next year as a senior after leading Thompson Valley to its most successfu...

NXN-SW: Utah in the Books, Other States Closing In...

Los Alamos: New Mexico's green wall of girls. Photo by Blake Wood....

Regional Notes (Complete)...

Kirk Webb leads Monarch's boys to a regional title and into the state meet. Photo by Jeff Mc...

Week in Review: League Meets...

Colleen Koenig's third-place finish helped to lead Arapahoe to the Centennial League title o...

4A State Analysis (updated)...

Although Allie Morgan's teammates have been hit hard by injury, Morgan remains one the top-r...

Cross Country Previews: 4A Boys...

Mike Cernoia returns for his senior season as the classification's top-ranked runner. Photo ...

Week in Review: Week of March 8 - 13...

For the second week in a row, Fountain-Fort Carson's Solyde Bankston took home 100 meter h...

Falcon Fog & Frostbite Festival...

Cheyenne Mountain's Mitch Kasyon barrels toward the finish line with an extra load of frost ...

Cross Country Previews 2009: 4A Boys...

Niwot's David Perry ranks among the leading contenders to fill the shoes of a brilliant grad...

Handicapping the 4A boys race...

Kevin Harris is one of a group of unsung Niwot Cougars who don't post the biggest times in t...

Manilafasha, McLaughlin dominate at LoboCat...

Falcon got a solid 2-3 finish from Wes Rickman and Kevin Johnson, above, but it wasn't enoug...

This Week's Featured Meet: The John Martin Invitational...

Green Mountain's Andi Carpenter (above, photo contributed by Clint Boston), one of the athle...

Week Three Summary...

Santino Apodaca, winner of the Division 2 race at Friday's Kadet Invitational, is key to Roc...

Preseason Cross Country Polls...

  The committee coaches representing all classifications has cast their ballots and Colo...

Cross Country Preview: 4A Boys (updated 07/22)...

The face of 4A boys cross country is as much changed as any classification in the state. Bat...

Former Colorado High School Athletes Performing Well at NCAA...

Many names that used to appear atop the finishers lists at the Colorado state track and cros...

Liberty Bell Division 3...

In the Division 3 boys' A race, Joe Manilafasha (above, photo by Micah Porter) led from the ...

Headlines

More Headlines
The 2020 State PowerMerge...

The Niwot boys won the 2020 Colorado State PowerMerge....

A Cherry On Top For Wolfe, Stewart: The 5A State Recap...

Parker Wolfe ran a new state meet record to claim the 5A State title....

Begashaw, Johnson Dominate, Tight Team Races: 2A State Recap

Kidus Begashaw ran away with the boy's 2A state title....