These Five Girls Excelled At Nationals And Upped Their Stock
We look at five girls in the Classes of 2025 and 2026 who excelled and raised their recruiti...
Colorado 4A Top Returning Teams...
Karamoko Sacko and Northfield return the top boys squad for the 2024 Colorad outdoor track a...
Colorado Girls Top Returners In The Field...
Green Mountain's Eva Ballot is the top returner in the high jump....
Colorado Boys Distance Top Returners...
Estes Park's Austin Tice is the No. 6 returner in the 800, and the No. 2 returner in the 1,600.
Colorado Girls Sprints And Hurdles Top Returners...
Eaton's Andie Rasmussen is the top returner in the 400....
Top Returners For The 2024 Indoor Season: Boys Field Events...
Xander Checketts did not compete indoors last year, but he's currently the No. 2 ranked high...
Colorado Year In Review: History Is Made At NXN...
Air Academy, Niwot, and Mountain Vista swept the podium at Nike Cross Nationals for Colorado...
Colorado 900: Top Boys Returners For 2024...
Regis Jesuit's Braeden Focht is the No. 27 returner based on time....
Colorado 900: Top Girls Returners For 2024...
Heritage's Emry Schwalm is the No. 15 returner based on time....
Speed Ratings Hub: Bermuda, NXN, RunningLane...
Speed Ratings from our various cross country coverages this past weekend, the Bermuda XC Cha...
Top Colorado Finishes From Nike Cross Nationals...
The Mountain Vista girls finished third at Nike Cross Nationals, giving Colorado a 1-2-3 fin...
North Allegheny Powers to Fifth Place Finish at NXN...
North Allegheny powered to a fifth place finish at Nike Cross Nationals, upsetting some of t...
Colorado Girls, Utah Boys Sweep At Nike Cross Nationals...
Niwot sophomore Addy Ritzenhein stormed away with the girl's Nike Cross National title....
Niwot And Air Academy Are Racing Towards History...
Addy Ritzenhein and Niwot head to Portland, Ore. for Nike Cross Nationals as the No. 1 squad...
The RXC4 Girls Preview: Lovejoy, Southerland And Fast Talent
We preview the top athletes, teams and themes to watch heading into Saturday's championship ...
Nike Cross Nationals Names Its At-Large Berths...
Official at-large berths have been handed to teams across the U.S. following the ninth and f...
Foot Locker Midwest Region: Girls Rankings...
Ranking the top girls from states that are eligible to attend and compete at Saturday's Foot...
Top Returners From The 2023 4A Colorado State Championships...
Conifer's Kate Horneck is the No. 7 returner from the 2023 state championships....
Niwot And Air Academy Girls Book Tickets To Portland For NXN
Niwot and Air Academy girls officially booked their tickets to Nike Cross Nationals....
Top Returning Girls Teams For 2024: All Classifications...
Chaparral and Boulder returner the No. 6 and No. 8 squads....
Top Returning Boys Teams For 2024: All Classifications...
Thompson Valley returns the No. 5 squad in All Classifications based on 2022 personal bests.
Fastest Freshmen Boys At The 2023 Colorado State Champs...
Summit freshman Jay McDonald ran the second-fastest time - a 16:06 clocking - in the freshme...
The 2023 Colorado State Cross Country PowerMerge...
Check out the 2023 Colorado State Cross Country PowerMerge!...
Draper And Mucharsky Stun At Colorado State Championships...
Brennan Draper stunned the field to win the Colorado 5A State Cross Country title....
The Top Storylines Ahead For This Weekend's State Meets...
Nationally ranked teams and athletes will fight for a state title in CO, KS, ME, IN, KY, OK,...
Colorado 4A State Meet Preview: US No. 1 Niwot Set To Shine...
US No. 1 Niwot girls are set to shine bright in the 4A state cross country championships....
MileSplit Shorts: Colorado State XC Championship Preview...
We preview the 2023 Colorado State Cross Country Championships in this week's edition of Mil...
Colorado Region Championships Hub: Recaps, Videos & Photos...
We'll have this page updated with results, recaps, videos, photos, etc. as they become avail...
Top 100 Boys and Girls Currently in NXR Southwest Rankings...
Check out which athletes are ranked among the top 100 in the NXR Southwest Region...
Colorado Girls Senior Rankings...
Arapahoe's Karli Holmes is currently the 11th-fastest senior with her 18:07 personal best fr...
Colorado Boys Senior Rankings...
Eagle Valley''s Cooper Filmore is currently the eighth-fastest senior with his 15:13 persona...
The 4th Annual RunningLane XC Championships Are Approaching...
December 2. Remember the date. This year, that's when the RunningLane XC Championships will ...
Porter Middaugh Torches 14:38 Warrior Lincoln Park Record...
Battle Mountain's Porter Middaugh ran 14:38 at the SWL for the second-fastest ever time run ...
Niwot Races To Perfection At Desert Twilight With 15 Points...
The Niwot quintet of Addison Ritzenhein, Mia Prok, Avalon Beltran, Olivia Alessandrini, and ...
Apalachee Regional Park Top 100 Girls Performances All-Time...
A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park ...
Addy Ritzenhein Runs 17:36 To Torch St. Vrain Course Record...
Addison Ritzenhein torched the competition, and final mile to set a new St. Vrain course rec...
Preseason MileSplit50 Top 25 Girls Team Rankings Countdown...
With the cross country season finally upon us, it's about time to release our annual MileSpl...
Top Returning 4A Boys Cross Country Teams For 2023...
Xzavier Campos and Coronado return the fastest squad from 2022....
Top Returning Girls Cross Country Teams For 2023...
Jordan Banta and Air Academy return the No. 2 squad across All Classifications....
Top Returning Senior Girls For The 2023 Colorado XC Season...
Legacy's Keira Wilkinson is the No. 9 returner in the senior class....
Top Returning Senior Boys For The 2023 Colorado XC Season...
Battle Mountain's Porter Middaugh (left) and Will Brunner (right) are two of the top-three r...
Colorado 4A Boys Top Returners For 2024...
Montrose's Dylan Jessop is the top returner in the triple jump....
Colorado 4A Girls Top Returners For 2024...
Taegan Olson is the top returner in the girl's pole vault....
Future Stars: Six Dominant Underclassmen From The Past Week...
The country's top underclassmen continue to excel across meets in the U.S....
RANKINGS: Great Southwest Classic Boys All-Time Top 100...
Check out which boys are among the top 100 from the Great Southwest Classic in each event....
RANKINGS: Great Southwest Classic Girls All Time Top 100...
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
Golden Baton: Top Girl Relays From The Colorado State Champs
Mesa Ridge's 47.21 in the 4x100 was the No. 1 time across all classifications....
Golden Baton: Top Boys Relays From The Colorado State Champs
ThunderRidge's 3:15.29 state meet record was the No. 1 4x400 across all classifications....
Top Freshmen Boys At The Colorado State Championships...
Xzavier Campos and Rocco Culpepper are the only two freshmen two compete in the 1,600....
Top Freshmen Girls At The Colorado State Championships...
Roxy Unruh won the 1A state title in the 100, and is the top freshmen in the event across al...
Colorado 100: Tops Girls Field Events, So Far...
Eaglecrest senior Blythe Cayko is currently ranked No. 5 in the 5A shot put, and No. 9 in th...
Colorado 100: Top Distance Girls, So Far...
Grace Moroney is currently ranked No. 4 in the 800, and No. 4 in the 1,600,....
Colorado 100: Top Girls Sprints And Hurdles, So Far...
Battle Mountain's Presley Smith is currently ranked No. 9 in the 400....
Colorado 100: Top Distance Boys, So Far...
Legacy's Cian Nagle is currently ranked No. 13 in the 800 with a 1:57.02 clocking....
Top Girls Relay Squads, So Far...
Fossil Ridge's 4x200 squad is currently the No. 7 team in Colorado....
Colorado Girls Performer Of The Week (March 6-12)...
It's time to vote for the Colorado Girls Performer Of The Week!...
Colorado 100: Girls 4A Top Returners In Every Event...
Janise Everett is the top returner in the 100 and the 200....
Colorado 100: Girls Top Returning Sprints & Hurdlers...
Rachel Bair is the No. 3 returner in the 100, No. 3 in the 200, No. 8 in the 400, No. 23 in ...
Colorado 100: Boys Top Returning Distance Runners For 2023...
Corbin Hobert is the No. 5 returner in the 800, and No. 13 in the 1,600....
Colorado 100: Girls Top Returning Field Events For 2023...
Defending state champ Elizabeth Heumann is the top-returner in the high jump....
Colorado 100: Boys Top Returning Sprints & Hurdlers For 2023
Ace Malone is the top returner in the 400 with a 47.18 clocking....
Colorado 100: Top Returning Distance Girls For 2023...
Ella Johns is the No. 11 returner in the 800, No. 21 in the 1,600, and No. 14 in the 3,200....
Colorado Year In Review: Colorado's Big Day Out In Portland...
Of the six individual podium finishes, and the six team podium finishes, Colorado took three...
Colorado 900: Top Returning 4A Girls...
Northfield's Taylor Buese is the No. 9 returner based on time....
Colorado 900: Top Returning 4A Boys...
Summit's Joshua Shriver is the No. 9 returner based on time....
Colorado 900: Top Girls Returners For 2023...
Denver East's Rosie Mucharsky is the ninth-fastest returner....
Colorado 900: Top Boys Returners For 2023...
Cherokee Trail's Brady Smith is the No. 12 returner based on time....
Top Returning 4A Boys Cross Country Teams For 2023...
Briley Roth and Coronado return the fastest squad for 2023....
Week In Review: Colorado Runs The Country...
Colorado stretched its muscles this past weekend - that's for sure....
Colorado Shines Bright At Team Cross Nationals...
Bella Nelson and Niwot celebrate their runner-up finish....
Team Nationals Girls Quick Recap: Saratoga Springs Dominates
Saratoga Springs ran away with the girl's team title....
Niwot Is All For One, And One For All...
Niwot heads to Team Nationals as Colorado's fastest team ever....
Top Returning 4A Girls Cross Country Teams For 2023...
Lindsey Whitton and Battle Mountain return the second-fastest squad....
Colorado Girls Dominate As Niwot And Co. Head To Nationals...
Niwot - along with four girls and one boy - booked their ticket to Portland for Team Nationals.
Top Returning Girls Cross Country Teams For 2023...
Samantha Geraets and Fossil Ridge return the third-fastest squad for 2023....
Top Sophomore Boys At The Colorado State Championships...
Peak to Peak's Jack Cerullo was the third-fastest in the sophomore class, and No. 1 in 3A, a...
Top Sophomore Girls At The Colorado State Championships...
Gunnison's Madelyn Stice was the 10th-fastest in the sophomore class, and No. 1 in 3A....
Top Freshmen Boys At The Colorado State Championships...
Coronado's Xavier Campos was the sixth-fastest freshmen at the 2022 Colorado State Cross Cou...
Top Freshmen Girls At The Colorado State Championships...
Air Academy Jordan Banta was the third fastest freshman at the 2022 Colorado State Cross Cou...
The 2022 Colorado State Cross Country PowerMerge...
Check out the 2022 Colorado State Cross Country PowerMerge!...
The 4A Colorado State Recap: Ella Hagen Outlasts Niwot...
Ella Hagen outlasted a stellar Niwot squad to claim the 4A state title....
The 4A Colorado State Preview: Niwot Eyeing History, Again...
The Niwot girls head to Colorado Springs as the No. 2 ranked squad in the country....
Colorado Region Championships Hub: Recaps, Photos, & Videos...
Check out recaps, photos, and videos of the regional championships!...
MileSplit Shorts: Live On Two Legs...
We've got a special edition of MileSplit Shorts this week - a live recording of the show fro...
Top 500 High School Girls All-Time At Apalachee Regional...
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tall...
MileSplit Shorts: The Big October Reveal...
If you haven't heard, you've come to the right place! We've got another loaded MileSplit Sho...
Desert Twilight XC Festival Colorado Hub...
Colorado SWEPT the 2022 edition of the Desert Twilight XC Festival!...
RECAP: Colorado teams sweep, Martz shines at Desert Twilight
Valor Christian and Niwot (CO) swept the team battle while Catalina Foothills' Brandon Martz...
Colorado Coaches Poll: September 29...
The Liberty Common girls have run themselves upwards in the latest 3A rankings!...
RANKINGS: Top 200 All-Time Boys Marks from Desert Twilight...
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...
RANKINGS: Top 200 All-Time Girls Marks from Desert Twilight...
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200...
Downs Kicks Late, Allori Wins Battle: St. Vrain 4A/5A Recap...
Mountain Vista's Tyler Downs stormed away late to claim the boy's 4A/5A title....
Colorado Coaches Poll: September 15...
Dylan Smith and Cherokee Trail come out on top of the first Coaches Poll of the season....
The Preseason MileSplit50 Top 25 Girls Team Rankings...
We are here to bring you the preseason top 25 girls team rankings....
The Preseason MileSplit50 Top 25 Boys Team Rankings...
We return for the preseason MileSplit50 top 25 boys team rankings....
Top Returning 4A Boys Cross Country Teams For 2022...
Carlos Kipkorir Cheruiyot will look to lead a reloaded Niwot squad....
Top Returning 4A Girls Cross Country Teams For 2022...
Bella Nelson and Niwot look as strong as ever heading into the 2022 Colorado cross country s...
Top Returning Girls Cross Country Teams For 2022...
Fossil Ridge return the No. 6 squad among all classifications based on 2021 personal bests....
Top Returning Boys Cross Country Teams For 2022...
The Classical Academy returns the No. 7 squad across all classifications based on time....
The Top 120 Incoming Girls Teams In XC Based On '21 Times...
Who are the top 100 girls teams returning for the 2022 season?...
Top 900 Incoming Junior Boys From 2021...
Rock Canyon's Brady Hill is the No. 11 returner in the junior class based on time....
The Top 130 Incoming Boys Teams in XC Based On '21 Times...
It's never too early to talk preseason cross country. Today, let's dive into the top 100-plu...
Top 900 Incoming Junior Girls From 2021...
Dakota Ridge's Hanan Aldelemy is the No. 18 returner in the incoming junior class based on t...
Top 900 Incoming Senior Boys From 2021...
Golden's Henry Stubenrauch is the No. 10 returner in the the senior class based on time....
Top 900 Incoming Senior Girls From 2021...
Frontier Academy's Madison Brosig is the No. 18 returner in the Class of 2023....
Top Returning 3,200m Boys Team Avg. From 2022 Track Season...
Hunter Strand and Cherokee Trail return the No. 3 squad based on 3,200 times run in the 2022...
Top Returning 3,200m Girls Team Avg. From 2022 Track Season...
Taylor Rorick and Valor Christian return the No. 3 squad based on 3,200 times from the 2022 ...
Our Predictions On Potential Blue-Chip Recruits Red-Shirting
We take educated guesses on which blue-chip recruits will red-shirt during the upcoming NCAA...
A Look At The Top Returning 4A Squads For 2023...
Can Tucker Peterson and Roosevelt claim the 2023 state title with mostly field event points?
Distance Depth: Top 50 Girls 1600m, 3200m Programs...
Ohio's top 50 ranked programs in the 1600 meter and 3200 meter events....
These 100 Programs Have The Best 3,200m Depth In The U.S....
These programs have the best depth at the 3,200m distance....
RANKINGS: Great Southwest Classic Girls All-Time Top 100...
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
RANKINGS: Great Southwest Classic Boys All-Time Top 100...
Check out which boys are among the top 100 from the Great Southwest Classic in each event....
Colorado 4A State Recap: McCormick Leads Longmont To Title...
Longmont's Connor McCormick came away with two decisive victories, winning the 1,600 and the...
Zane Bergen Is Ready To Go All In For Niwot...
Niwot senior Zane Bergen will look to defend his 800, 1,600, and 3,200 state titles at the C...
Colorado Girls Performer Of The Week (April 25-30)...
It's time to vote for the Colorado Girls Performer Of The Week (April 25-30)!...
RANKINGS Top 25 Girls Overall Marks at Arcadia Since 2013...
Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...
A Look At The Top Returning 4A Teams In Colorado...
Bennett Feldenkirchen and Mountain View are the No. 3 returning squad....
Top Returning 4A Girls XC Teams For 2022...
Willlow Lott and Durango are the No. 3 returning squad in 4A for 2022....
Colorado Year In Review: The Rise Of Zane Bergen...
Niwot's Zane Bergen won Colorado state titles in the 800, 1,600, 3,200, and the 5k in 2021....
Colorado Year In Review: US No. 2 Niwot Wins RunningLane...
The Niwot girls ran a jaw-dropping 17:22 at RunningLane - that's the fastest 1-5 average in ...
Top Returning 4A Boys XC Teams For 2022...
Max Heins and Centaurus are the third-fastest returning squad for the 2022 season....
Colorado Shines At RunningLane National Championships...
Longmont senior Connor McCormick finished 15th in a massive personal best of 14:30 at the 20...
Kroy York girls are geared up for RunningLane Championship...
Huntsville, AL will be the cross country epicenter this weekend!...
The Top 7 Girls Storylines At Garmin RXC2...
The Garmin RunningLane Cross Country Country Championships begin this weekend and MileSplit ...
Top Returning Girls Cross Country Teams For 2022...
Niwot returns the top squads for the 2022 Colorado cross country season....
Top Returning Boys Cross Country Teams For 2022...
Hunter Strand and Cherokee Trail return the top squad in Colorado for 2022....
The Garmin RunningLane XC Championships Are Approaching...
Before you know it, cross country nationals will be here....
On The Line: Breaking Down Colorado’s Wild State XC Champs
On the latest episode of On The Line, Cory and Olivia share their favorite performance from ...
History Made At The Colorado State Meet, 2021...
Hollister Beddingfield heads toward the finish line, helping Salida to finish with the best-...
Garmin To Title Sponsor RunningLane XC Championships...
Some big news coming our way by virtue of this year's national team cross country championship.
The 2021 Colorado State Championships PowerMerge...
The Cheyenne Mountain boys were a clear No.1 in the 2021 Colorado state cross country champi...
Colorado 4A State Cross Country Recap: Titans Battle...
Niwot senior Eva Klingbeil ran away with the Colorado 4A State Cross Country title - Klingbe...
On The Line: The Favorites For the Colorado XC State Champs...
On the latest episode of On The Line, Cory and Olivia pick their favorites for the Colorado ...
Colorado 4A State Cross Country Preview...
Air Academy sophomore Bethany Michalak looks to defend her Colorado 4A state cross country t...
Monday Morning Recap: Championship Season Has Arrived...
Niwot senior Zane Bergen ran 14:42 for the fastest time in Colorado at the Longs Peak League...
On The Line: If Season Ended Today, Here Are Our Title Picks
On the latest episode of On The Line, Olivia, Bryan and Cory chatted about an interesting to...
Girls Fastest Fifth Runner, So Far...
Pine Creek's Kayla Anderson is currently the seventh-fastest fifth runner with a 19:25 seaso...
Boys Fastest Fifth Runner, So Far...
Cherokee Trail's Josh Lewis is currently the fourth-fastest fifth runner with a 16:14 season...
Top JV Squads In Colorado...
The Fossil Ridge girls have the third-best junior varsity squad in Colorado....
Colorado Coaches Poll: October 7...
Cheyenne Mountain was a unanimous No. 1 in 4A in the latest Colorado Coaches Poll....
Fastest Girls Teams In All Classifications Through September
Mullen is currently the fourth-fastest team in 4A with a 19:56 average....
Fastest Boys Teams In All Classifications Through September...
Holy Family is currently the second-fastest team in 3A with a 16:59 average....
Monday Morning Recap: Colorado Flexes Across The US...
There were a ton of national-caliber team battles across the country, and Colorado came out ...
Colorado Coaches Poll: September 23...
The Colorado Springs Christian girls made a big leap into the latest 2A Coaches Poll....
Rocking And Rolling At The St. Vrain Cross Country Invite...
Pomona's Emma Stutzman kicked hard over the final mile to claim the St. Vrain Cross Country ...
Southwest Rankings: Colorado Top Heavy...
Cheyenne Mountain is currently ranked No. 1 in the southwest region....
MileSplit50 Boys Team Countdown: No. 6 Niwot High School...
Up next on the MileSplit50 boys team rankings countdown is the team from Niwot, Colorado....
The MileSplit50 Top 25 Boys Team Rankings...
Today, we begin our release of the MileSplit50 boys team rankings...
For The Record: Mia Prok Is Patient And Ready For XC Season...
Mia Prok is excited and ready for her sophomore season with Niwot (CO)....
Valor Sweeps The Vista Nation XC 2 Mile Invitational...
Brooke Wilson surged hard over the final mile to claim the Vista Nation XC 2 Mile....
The MileSplit50 Girls Team Rankings Return...
Today marks the beginning of the MileSplit50 girls team rankings countdown....
The MileSplit50 Girls Rankings Returns...
The MileSplit50 girls rankings return which features the first five selections, from No. 25 ...
A Look At The Fastest Returning 4A Teams In Colorado...
The Durango girls return the third-fastest squad in the state....
Gold Found At Hayward Field At The Outdoor Nationals...
Niwot senior Simon Saia captured the national title in the 5,000, clocking a stellar 14:30.6...
Niwot Sweeps The Colorado State T&F Champs: 4A Recap...
Zane Bergen won the 800, 1600, and 3,200 state titles....
Colorado State Champs Earn Double And Triple Crowns...
Many top performances occurred at this year's Colorado State Track and Field Championships....
The Colorado State T&F Championships 4A Preview...
Mullen's Kaleah Ruff is the favorite to sweep the 100 and 200....
Multiple Season-Best Marks At Stutler Twilight...
Brooke Naughton clears 5-9 with room to spare, marking the best girls high jump of the seaso...
Niwot Cleans Up At A Scorching Boulder County Championships...
Niwot captured swept the boys and girls team competition at the Boulder County Track Champio...
Blazing At The Pomona Invitational...
Gavin Schurr and Sterling Brassfield took the 100 down to the line....
Fastest Relay Squads In The State...
The Niwot girls own the fastest relay times among all classifications in the 4x200 and the SMR.
Soaring High At The Lafayette Season Opener...
Broomfield freshman Lilly Nichols soared to a new school record....
New Rising Stars Have Emerged: Our Underclassmen Girls List...
We took a look at some of the top freshmen and sophomores who are already starting to shine ...
The Top Six Girls Races To Watch At The VA Showcase...
This weekend, the VA Showcase will be live on MileSplit and we have broken down the top six ...
Year In Review: CO Girls Teams Soar Into National Rankings...
Cherry Creek, Valor Christian, Mountain Vista, and Niwot were ranked within the Top 12 natio...
Year In Review: Three CO Boys Teams Crack National Rankings...
Niwot, Mountain Vista, and Cheyenne Mountain capped their 2020 season ranked nationally....
The Best Overall Girls Performances Of The XC Season...
Which overall girls performance was the best of 2020...
Vote For The Top Boys XC Coach of The Year...
Which boys team coach had their squad performing the best this season....
Top Returning 4A Boys XC Teams For 2021...
Cheyenne Mountain returns everyone from their state runner-up squad....
Final Speed Rating National Rankings For 2020...
It's time to wrap up the 2020 National Cross Country Season, gauging who had the best perfor...
Top Returning 4A Girls XC Teams For 2021...
Three-time defending state champs, Niwot, head into 2021 as the top squad....
Top Returning Boys Cross Country Teams For 2021...
Mountain Vista returns the top team in all-classifications....
Wolfe, Mountain Vista Girls, Claim RunningLane Nationals...
Cherry Creek senior Parker Wolfe ran away with the RunningLane National Cross Country title ...
A Breakdown Of The RunningLane XC Girls Championship Race...
Check out this in-depth breakdown of the girl's championship race at the RunningLane Nationa...
An In-Depth Breakdown Of The RunningLane XC Boys Champs Race
Check out this in-depth breakdown of the boys championship field heading into the RunningLan...
Colorado Stars Head To RunningLane National Championships...
Mia Prok leads 4A state champions Niwot to the RunningLane National Cross Country Championsh...
Boys Fastest Fifth Runner From The State Meet...
Cheyenne Mountain junior Enzo Knapp was the second fastest fifth runner from the state meet.
If You Liked 4A State......
With just under a mile to go, Zane Bergen made his break from the field....
Weekend Rewind: Wild Races From The Colorado State Champs...
Over the weekend, athletes in Colorado were crowned state champions....
Michalak Storms To Victory, Niwot Repeats: 4A State Recap...
Bethany Michalak captured her first state cross country title Saturday morning....
The 4A State Preview: Cue The Fireworks...
Grahm Tuohy-Gaydos heads to Colorado Springs ready to make a statement....
Monday Morning Recap: Fireworks On The Course...
The Valor Christian girls took a tight win over Niwot at the Beet Juice Invite....
Enhanced Performances At The Beet Juice Invite...
Mia Prok dismantled a stellar field at the Beet Juice Invite....
Coaches Poll: Sept. 16...
The Colorado Springs Christian girls made big gains in the latest Coaches Poll!...
Monday Morning Recap: Big Gains On The Course...
The Lewis-Palmer duo ofJade Allen and Aubrey Surage and made some big gains this past Friday...
MileSplit50 Girls Team Rankings Countdown...
Today marks the beginning of the MileSplit50 girls team rankings countdown...
Mia Prok And Niwot Dominate At Battle Mountain Husky Invite...
Niwot freshman Mia Prok ran away from a stellar field to claim the Battle Mountain Husky Inv...
A Look At The Fastest Boys 4A Teams In The State...
Palmer Ridge returns with the third fastest squad in 4A....
A Look At The Fastest Girls 4A Teams In The State...
Air Academy returns the third fastest squad in 4A....
A Look At The Fastest Boys Teams In The State...
Cheyenne Mountain is the third fastest boys team in the state....
Bracing For A New Wave Of Freshman Girls...
Mia Prok was, hands down, the fastest freshman girl at the National High School Trail Champi...
A Look At The Fastest Girls Teams In The State...
Cherry Creek is the second fastest girls team in the state....
Bracing For A New Wave Of Freshman Boys...
Introducing a large portion of the boys cross country class of 2024....
West Coast AAU JO's Top 5 Performances to Look Out For...
The AAU Junior Olympics West Coast will be taking place this weekend and we have the top 5 p...
Senior Boys Who May Have Been The Difference: 4A...
Braeden Holcombe's big indoor season seemed poised to spill over into a big outdoor season....
Senior Girls Who Could Have Been The Difference 4A...
Joslin Blair warranted a much better ending to her high school career than COVID-19. It wasn...
Colorado 4A Girls Meet Of The Decade...
Kaela Edwards, a blast from the past, happens to hold the top 4A 800 time from the last deca...
Top Girls 4x400 Teams Of The Past Decade...
Valor Christian's 3:41.89 is a clear four seconds ahead of everyone....
Tasty Race Tuesday: The 2019 4A State 4x400...
Niwot and Durango took this one down to the line......
Colorado 4A Boys Decade Meet (Corrected)...
A seven-foot high jump clearance by Colt Sessions was the 4A standard for the decade....
Flashback Friday: Alexa Efraimson Tops 800m Charts In 2014...
In 2014, Alexa Efraimson ran her fourth US #1 of the season in the 800m at Brooks PR....
Pre-Season 4A Power Rankings: Niwot Girls Out Front...
Can anyone keep pace with the Niwot girls?...
Top Stories Of 2019 No. 4: Niwot Leads Colorado At NXN...
Niwot's third-place finish led a banner day for Colorado at Nike Cross Nationals ...
Fastest 15 Boys Teams Of The Decade...
Dakota Ridge and Mountain Vista collectively own six of the Top 10 fastest team averages of ...
Fastest 15 Girls Teams Of The Decade...
Mountain Vista owns two of the top-three fastest team averages since 2010....
MileSplit 50: Final Rankings Are Colorado Heavy...
Connor Ohlson capped his season ranked No. 6 on the MileSplit 50. ...
The Week In Review: Fireworks At NXN And Indoors...
Yasin Sado finished 46th at Nike Cross Nationals Saturday. ...
Juicing That At-Large Bid To NXN...
Dakota Ridge and Niwot were two of four teams to nab a top-10 finish after getting an At-Lar...
Colorado Storms NXN At MudFest 2019...
The Niwot girls shocked the country, again, with a third-place finish!...
Katelyn Tuohy Holds On For Third Straight NXN Championship...
Katelyn Tuohy pulls off the unprecedented three-peat at Nike Cross Nationals....
Week In Review: More Headed To Nationals!...
The Niwot girls will join a massive Colorado crew headed to Portland for NXN!...
Here Are Your Eight At-Large NXN Team Selections...
The Nike Cross Nationals selection committee has chosen four at-large teams in both the boys...
Does Eastwood And Flower Mound Deserve At-Large NXN Bids?...
Can FM Girls and Boys and Eastwood get at-large bids for NXN?...
Week In Review: Another Big Day At NXR-Southwest...
Cole Sprout and Cruz Culpepper booked their tickets to Portland Saturday....
The Amazing Run Of Lone Peak, And Much More From NXRSW...
The dirt dip appeared for Eliza Arrington, and then so did three more girls. ...
Digging Deep Into The Nike Cross Nationals Southwest Region...
This week, we're breaking down the Nike Cross Nationals Southwest Regional...
NXR Southwest Colorado Girls Preview...
Cherry Creek's Riley Stewart heads to Arizona as one of the favorites......
Sharpening At The 2 Mile 4 REAL, For Real...
Some of Colorado's best sharpened up for for NXR-Southwest at the 2 Mile 4 Real in Longmont.
Niwot Dominates 4A...
Cruz Culpepper defended his state title by scorching the field in the final 500....
MileSplit LIVE: Previewing The Colorado State XC Champs...
The gang at MileSplit LIVE discusses this weekend's state cross country championships in Col...
Niwot Is Full Steam Ahead On State-Title Mission...
This much is sure. The Niwot girls team isn't sneaking up on anyone....
4A State Preview: Niwot Headlines...
Niwot enters the state meet as a heavy favorite in both team races. ...
4A Region 3: Niwot Dominates...
The Niwot girl's team tallied a perfect 15 points to claim the region title. ...
Eagles Soar High At The Northern League Meet...
Dylan Schubert stormed to victory Friday afternoon. ...
NXR Southwest Regional Poll: October 4...
Niwot surged hard on both sides of the latest NXR-Southwest rankings....
Week Six Coaches Poll: We've Got New No. 1s!...
Cherry Creek is the new No. 1 in the girl's 5A poll....
Week In Review: Fireworks Across The Country......
Cole Sprout's 14:16 is the third-fastest cross country 5k ever run by a high schooler....
Cold Weather Teams Aim To Beat The Heat At Twilight...
The Sweepstakes Girls' race is going to be a heck of a toss-up between teams all vying for a...
Boys Weekend PowerMerge: Ohlson & Dakota Ridge Star...
Dakota Ridge's Ben Morrin came in No. 4 individually, and No. 1 among teams. ...
Girls Weekend PowerMerge: Bower, Niwot Shine...
Cherokee Trail won Dave Sanders, but would be behind one other squad this week......
Week In Review: Niwot Girls Show Their Cards, Sort Of...
It was another busy weekend with big results from across the state!...
All In At The St. Vrain Invitational...
Connor Ohlson ran away for a dominating victory, and the fastest time of the day. ...
Week 4 Coaches Poll: Big Surges Highlight 3A & 2A...
Heritage Christian surged to the No. 3 spot in 2A this week....
Week 3 Coaches Poll: University Makes The Jump...
Nick Thomas led University to the top spot in 3A this week....
Records Fall At Liberty Bell...
Cole Sprout ran 14:38 to crush the previous course record, and run the fastest time in the c...
2019 MileSplit50 Individual Boys XC Rankings Countdown...
We're back with another countdown of the top 25 individuals on the MileSplit50 national rank...
MileSplit50 Girls Team Rankings Countdown...
Check out the release of the girls MileSplit50 national team countdown ahead of the XC seaso...
MileSplit50 Girls Team Countdown: No. 11 Niwot...
The Niwot girls are No. 11 on the MileSplit50 preseason top 25 national rankings countdown...
A Look At The Fastest 4A Boys Teams In The State...
A look inside the fastest 50 returning boy's 4A squads....
The Fastest 100 Girls Teams In The State...
Niwot returns as the second-fastest squad in the state. ...
The 4A State Recap: Niwot Cleans Up...
Kain Medrano capped his high school career with a state meet record in the discus. ...
Top Stories Of 2018: #8 Sprout Blazes US No. 1...
The finish in the Boys Sweepstakes race at this year's Desert Twilight Festival comes in at ...
Top Stories Of 2018, #3: Colorado's Big Day At NXN...
Dakota Ridge shocked the country with a third-place finish at NXN....
A Look At The 2019 Boys 4A State XC Championships...
Niwot's Cruz Culepper is set to defend his title, but he'll likely have some challengers nex...
A Look At The 2019 Girls 4A State XC Championships...
Niwot's Taylor James is the top returner in a stacked 2019 field. ...
Colorado's Big Day Out At NXN...
Dakota Ridge capped their stellar season with a third place finish at NXN....
Dakota Ridge Jumps To No. 4 In Final MileSplit 50 Rankings...
Dakota Ridge moved to No. 4 in the final MileSplit 50 Team Rankings....
The Biggest At-Larges Snubs After NXN Deliberations...
Another year, another season of discussion around which team did not make the NXN field. ...
Here Are Your Eight NXN At-Large Team Bids...
Check out which at-large teams the committee chose to race at Nike Cross Nationals...
NXR Southwest Produced Some Big Championship Moments...
The NXR Southwest Region had no shortage of electricity in the air after momentous finishes ...
NXR-SW 2018: Three Colorado Teams to NXN...
By midway through the race, there were no challengers left for Cole Sprout and Easton Allred...
NXR Southwest: Girls Colorado Preview...
Jenna Fitzsimmons and Mountain Vista will eye that automatic berth to NXN....
MileSplit50 Elite Roundup November 5th - November 11th...
See how all the MileSplit50 teams and individuals who competed this weekend performed. ...
Southwest Region Rankings: Nov. 7...
The Classical Academy leapt into the latest Southwest Rankings, landing on the No. 6 spot....
4A Girls: Roebke and Niwot Win The Battle...
Layla Roebke (center) and Taylor James (right) made it a 1-2 punch to give Niwot the state t...
Update: MileSplit50 Elite Roundup October 22nd - 29th...
We gathered all the performances from October 22 to October 27 that athletes in the MileSpli...
4A State Preview: A Race With Too Many Favorites...
The Niwot girls will have a battle with Battle Mountain on their hands Saturday morning. ...
4A Region 3: Setting The Stage For State...
Centaurus came away with the upset 31-28 victory over Niwot to claim the Region title....
Week 8 Coaches Poll: Boys...
Fort Collins and Fairvew are battling for the middle spots of 5A heading into the final week...
Outlanders Dominate While Arizona Showcases Rising Talent...
Have a look back at the highlight performances at the Desert Twilight XC Festival....
Sprout, McConnell Reign In The Desert...
Cole Sprout ran a nation-leading 14:32 to win at Desert Twilight. ...
The Scoop: Cole Sprout Shines At Desert Twilight...
This weekend was one of the biggest weekends of the cross country season. We've highlighted ...
Boise And Niwot Set Their Sights On Victory Under The Lights
We break down our picks for the top girls teams that will shape the Sweepstakes race tonight...
Eastwood Hungry For Redemption...
Check out our picks for the top boys' teams we think will impact the Sweepstakes race tonigh...
Can Schadler Retain Her Title Against Northern Challengers?...
Check out our preview of the top girls most likely to make an impact at tonight's Sweepstake...
Culpepper, Harrison and Sprout Headline...
Have a look at our rundown of the top boys and boys' teams to make an impact at the second m...
A Rumble In The Desert: Colorado Preview Of Desert Twilight...
Valor Christian's Cole Sprout will open up his season of *racing* at Desert Twilight....
Niwot Storms Boulder At Pat Patten Invite...
Maggie Smith and Samrawit Dishon lead Niwot to a perfect 15....
Southwest Region Rankings: Sept. 21...
Mountain Vista girls come in No. 1 in the first edition of the SW region rankings....
Leap Of the Week: Niwot's Samrawit Dishon...
Niwot's Samrawit Dishon is the breakout performance of the weekend....
Clash Of The Titans At Vista Nation 2 Mile...
Cruz Culpepper beat a stacked field to claim the course record....
Tips From The Top: Cruz Culpepper...
Cruz Culpepper not only has a name that sounds fast, he is in fact, fast. ...
MileSplit 50: The Best Boys Teams In The State...
On paper Centaurus is the No. 1 team in the state heading into the 2018 season. ...
4A State Meet Preview: Girls...
Rebuild? Not quite. Battle Mountain return with their sights set on dominating once again.
End Of 2018 Season Records Update...
Arria Minor minor enjoyed a monster of a state meet, which included breaking or tying three ...
2018 Golden Baton Awards...
Fountain-Fort Carson, Denver East, and Cherry Creek racked up a lot of relay points at state...
Best Of The Best: Relays Edition...
Jimmy Scavuzzo helped elevated SkyView's 4x8 to a new state-leading mark....
Culpepper Goes Big In Texas...
Cruz Culpepper ran 4:11 at the Texas Relays for the No. 4 time in the country, and No. 1 amo...
The Week Ahead: Outdoor Season Has Arrived - But Not For Eve...
The outdoor season has arrived! But not for everyone - Colorado will send some of its best t...
Leap Of The Week: Cruz Culpepper...
Niwot sophomore Cruz Culpepper dropped 11 seconds off his personal best in the mile, running...
A Look Ahead At Northern League Girls...
Niwot's Mackenzie Fidelak returns as one of the best sprinters in the state. She'll look to...
Northern League Boys Depth Analysis...
Sam Dirkes is one reason Silver Creek throws are looking bright even after a big hit to grad...
The Deep Dive For XC, 2018: 4A Girls...
The age-old distinction between rebuilding and reloading applies at Battle Mountain. Look fo...
What Colorado Stories Did NXR-SW Reveal?...
Carley Bennett was one of a lengthy list of Colorado athletes enjoying stellar days at this ...
Mary Gillett: Niwot To Stanford...
Mary Gillett excels in a lot of events, but the 200 and 400 are her top events....
Boys Team Scores For All Nine NXN Regions...
See which are the strongest teams in each NXN region. ...
Colorado State Cross 2017: Sprout Prevails, Palmer Ridge Bid...
Brock Dykema dogs the heels of Cole Sprout nearing the midway point of the race....
4A State Previews...
If Niwot is going to win this thing, the pack is how it's going to get done....
Lyons 4A Regions: Apple Cider Days...
Silver Creek, led by Brock Dykema and Logan Simington, fired a message heard around the 4A s...
Regional Forecast: 4A Region 3...
Niwot and Centaurus had a bit of a misfire of a match-up at the Northern League meet. They g...
2017 Wiggins Invitational: No Such Thing As A Sure Thing...
Addi Iken added to her season's list of wins with a dominating effort at Wiggins. File Photo...
Around The Southwest Region: 1st Weekend Of October...
The Albuquerque Academy and Rio Rancho girls mixed things up nicely at the Albuquerque Metro...
Centaurus Settles Some Old Northern League Scores...
If you're looking for keys to the Centaurus sweep of the Northern League titles, one big one...
Around The Southwest Region, Weekend of September 28 - 30...
New Mexico's Kashon Harrison barely outdueled Colorado's Cole Sprout in the cool of the Ariz...
Schadler, Chandler and Desert Vista Prevail At Home...
Here is part 2 of our recap of the many highlights that went down at Desert Twilight....
This Week In Colorado High School Cross Country...
Adventure calls your name at the Chris Severy Invitational Saturday in Aspen....
What Did Desert Twilight Tell Us?...
You'd expect a grand spectacle in the desert to tell you something. And it did....
Who Has The Best Young Team? 4A Girls...
It's a deep Durango roster, on the starting line and in terms of freshmen and sophomores....
Who Has The Best Young Team? 4A Boys...
Lately, you've been seeing more of Niwot at the front of things. You may want to grow accust...
Southwest Region In Review: Weekends of Sept 16 & 23...
There have been big doings across the region the last couple of weeks. Get caught up here!...
September 26 - 30 In Colorado High School Cross Country...
Kylie Simshauser is establishing a new order of things in southern Colorado girls cross coun...
Colorado Week in Review: September 11 - 16...
Chaparral's advantage wasn't yet apparent at the Fort Morgan Invitational, but it would be s...
Around The Southwest Region: September 7 - 9...
Monarch High School out of Colorado used a strong early presence up front to help pick up a ...
Liberty Bell 2017 Meet Preview: Updated...
Personal bubbles are routinely burst on the Liberty Bell start line. Swapping sweat is the n...
Colorado Week in Review: August 28 - September 2...
The starting line setting at Monument Valley Park in Colorado Springs is among the very best...
Grading 4A Freshman Classes Around The State...
Joshua Simpson has already begun his impact on Montrose High School cross country fortunes....
CSU/Frontier Academy Meet Preview...
Drew Seidel raised some eyebrows last week at the Cheyenne Mountain Stampede. What will Seid...
The Top 10 4A Boys Teams...
Elliot Cassidy figures to be part of a loaded Silver Creek roster for this fall....
The Top Ten 4A Girls Teams...
Naomi Harding is just one of the things you worry about when you go up against Battle Mountain.
James, Fagerlin Stake Claims To Pearl Street Mile Titles...
Taylor James laid claim the fastest high school girl in the Pearl Street Mile. File photo....
Colorado State T&F 2017: Air Academy!!!!...
Maria Mettler was reportedly sick. You'd have never known it by her performances....
4A Girls: The Deep Dive...
Lauren Offerman, Kasey Klocek, and Maria Mettler are just three of the faces in an absolutel...
Colorado Weekend in Review: May 4 - 6...
Though very fast, Nick Ciccio is a kind of secondhand Lion. Baseball gets him first....
Where Do Things Stand Now? 4A Girls...
Mackenzie Fidelak is back contributing in a big way for Niwot once again this year....
Boulder County Meet Summary...
Frederick's Julia Wyatt enjoyed one of the bigger days of her high school career on Saturday...
Mt. SAC Relays Flashback: Niwot's Elise Cranny Takes Women's...
In 2014, Niwot (CO) High's Elise Cranny crushed two 800s over two days at The Mt. SAC Relays
Week 4 Report Card: 4A Girls...
Alexis Carroll's 100 hurdles are just one reason Niwot is way out in front at the end of March.
2017 Broomfield Shootout: A Day Late, But Still a Great Meet
The much-anticipated showdown between Arria Minor and Michaela Onyenwere in the 100 meters w...
Who Won The Weekend? 4A Girls...
Jenna McCaffrey's strong 3200 helped push preseason favorite Niwot to the first win of the w...
A Long, Hard Look at 4A Girls (corrected)...
Chaynee Kingsbury is one solid reason why Windsor should be on your short list of 4A Girls t...
Northern League Girls Depth Analysis...
Alexis Carroll, Niwot's do-everything athlete, is back for one more year of tormenting the N...
Where Have Girls State Champion Teams Earned Their Points?...
Loveland's Blonde Bombers were responsible for a state title or two won on the basis of spri...
A Quick Wrap on Regionals, 2016...
Platte Valley's Andrew King won the battle in 3A Region 4, but Cody Jones and Frontier Acade...
Teams of the Future: 4A...
Jackson Ponce de Leon is part of a whole phalanx of young Pine Creek Eagles who could spell ...
In-depth Preview: Northern League Meet...
Eliott Cassidy hasn't come in for a lot of headlines, but he's been getting it done for Silv...
Colorado Week in Review: September 13 - 17...
Drew Seidel and Cale Englert battle to a photo finish at the front of the Division 2 Boys ra...
Colorado Weekend in Review: September 1 - 3...
The view from second place at the Battle Mountain Invitational. Contributed photo....
In-depth Vista Nation XC 2-Mile Preview...
A rare frontal view of the Great Green Wall at a Mountain Vista cross country meet. Photo by...
Colorado 4A Region 3 Boys Cross Country Preview...
Alex Hooten, already a key piece for Centaurus last fall, may have moved up to #1 guy for th...
Colorado 4A Region 3 Girls Cross Country Preview...
Keely Jones had the kind of track season that suggests she's way ahead of where she was in c...
A Glance Ahead to 2017: 4A Girls (corrected)...
Alexis Carroll will finishing up her high school career next spring and figures to want to g...
Kelly Christensen to Niwot...
Kelly Christensen has accepted the offer of a position coaching cross country at Niwot High ...
4A Girls: Titan Seniors Finish with Flourish...
Senior Maggie Zielinski puts TCA in front to stay in the 4x400. Photo by Alan Versaw....
State Meet Analysis: 4A...
Katie Rainsberger and Andrea Willis have already broken all-classification records this seas...
Yet Another Rousing Edition of the St. Vrain Invitational...
Kiana Gomez dominated the 100 hurdles early in the meet. Photo by Ben Hershelman....
4A Girls Mid Season Depth Analysis...
Hurdles will be an essential element of Niwot's title bid this spring, and Kela Fetters is a...
Monday through Wednesday in Review...
Brock Knechtel had a PR of nearly 18 feet to claim the Boulder County discus title. Colorado...
An Early Glance at Track & Field Depth: Northern League Girl...
Kela Fetters is but one example of the depth Niwot brings to the table this spring. Photo by...
Familiar Foes and Some Changing of the Guards: 4A Regions 3 ...
Kayla Young punished the Lyons turf for the best time in all Lyons regions of 18:12. Photo b...
Welo Conquers Field at Overland FR/SO...
Josh Welo gave a promising preview of the future of Chaparral cross country late Monday afte...
Thompson Valley Takes a Broom to the Northern Conference Mee...
In the one title that didn't go Thompson Valley's way, Mikayla Gaffney pulls away from Laure...
Meet Notes from Longmont and Utah...
Emily Cranny earned her first cross country meet title on Wednesday, taking the RE-1J distri...
Colorado Weekend in Review: September 17 - 19...
Kyra Hanson picked up her debut high school meet title this weekend at Platte Valley. Colora...
This Week's Featured Meet: The 4A/5A St. Vrain Invitational...
After a huge win at Centaurus last weekend, Catherine Liggett gets to take on Katie Rainsber...
Northern League Boys Preview: TV and MV to Take Things to th...
Jarrett Thollot's speed and experience is one big reason Thompson Valley rates as a slight f...
NXR-SW Outlook: Colorado Girls...
Devon Peterson is the top returner on a strong, deep, and experienced Cherry Creek squad. Ph...
Northern League Girls: Change in the Wind?...
Jenna McCaffey helps to give a formidable Niwot team the inside track to a league title. Pho...
Who's Back Next Year? 4A Girls...
Cheyenne Mountain and Elizabeth Wayne could be next year's first 4A team to take aim at the ...
Your New and Improved Colorado High School Records...
Jordyn Colter posted two Colorado all-time records over the weekend, but several more record...
Niwot Vanquishes 4A Girls Rivals...
Mackenzie Fidelak anchored Niwot's 4x200 to a 4A state meet record on Friday. Photo by Alan ...
Following the State Meet: 4A Girls...
Follow each and every 4A girls event toward an eventual state champion!...
Top Marks of the Week: Girls...
Tianna Terrell raised a few eyebrows with the top 300H mark of the week. Colorado Track XC f...
Favorite Images: May 7 - 9...
The present and future of Niwot girls hurdles. Photo by Alan Versaw....
Soggy St. Vrain Stands Tall...
When the rain was at its worst, Lily Tomasula-Martin was running her best 1600 of the season...
Looking at Team Depth Heading into State: 4A Girls...
Mountain View has run some very nice relays this spring, but will they be able to run fully-...
4x400 Stampede!...
Having made the decisive pass, Megan Irvine heads toward the finish line. Photo by Alan Versaw.
A Meet Overflowing...
What are Mackenzie Howie and Heide Baron looking so relaxed about? Oh, just a pair of sub-25...
Track and Field's Grand Day in Greeley...
Lily Tomasula-Martin quickly dispatched all pretenders to the Greeley Central Invite 3200 th...
Longmont, Niwot Overpower RE-1J Meet...
Silver Creek's Bronson Thomas-Garcia and Andrew King dominated the RE-1J 800. Photo by Renee...
Niwot Girls Preview...
Kela Fetters exemplifies the versatility of the Niwot girls track and field roster. Colorado...
A Glance at Next Year's Leagues: Northern Girls...
Mikayla Gaffney aims at taking Silver Creek to the level of the Northern League elite. Photo...
A Glance at Next Year's League: Northern Boys (revised)...
Peter Franklin figures as one of the top returning Northern League runners for next year, an...
NXR-SW boys preview (updated)...
Paul Roberts, though running in Colorado's smallest classification, brings the best stat...
Assorted thoughts on state cross country...
The 5A girls medalists share a few thoughts of their own--at least those who are still ambul...
Southwest Region in review: October 19 - 25...
The Palmer Ridge boys, fresh off of running what was arguably the best boys race of the Colo...
4A fireworks...
Eric Hamer of Palmer Ridge combined a hard-earned team title with his individual title today...
4A Boys State analysis...
Niwot's tightly-packed regional finish has helped to push the Cougars a little more into...
4A Girls state analysis...
If Katie Rainsberger's regional domination was the warm-up routine for state, we have a ...
Niwot engineers another regional sweep...
The Niwot girls wasted little time moving toward the front of the pack--and then staying the...
4A Region 3 Boys preview...
Shane Mathis won't have any hills the size of Little Willis to conquer on Friday, but he...
Young rewrites the Wiggins record book...
Kayla Young took a wrecking ball to personal and meet records at Saturday's Wiggins Invi...
September 29 - October 4 in review: large schools...
Wearing lucky #13, Katie Rainsberger crosses the Desert Twilight finish line just ahead of l...
First takes on the weekend...
Estes Park's Dylan Zurfluh took second in the Patriot League boys race, helping to lead ...
Southwest Region in review: September 22 - 27...
It was difficult to miss the Albuquerque Academy presence at the front of their own invitati...
4A Rankings, September 30...
Palmer Ridge and Mountain View retain their perches atop the 4A rankings, but......
New digs for the Patten...
Early in the race, Megan Mooney and Lauren Neugeboren and Madison Mooney were keeping it clo...
4A Boys top 20 teams by rankings...
The emergence of James Jones is a big part of the story behind Cheyenne Mountain's succe...
Large schools in review: September 14 - 20 (updated)...
Jenna McCaffrey leaves the field in her wake at the RE-1J meet. Photo by Renee Haip....
Who has the best second team in the state? Girls version....
It wasn't really a matter of great mystery, was it? Fairview's JV has been very near...
A coach's perspective on Liberty Bell D2...
The Liberty Bell D2 boys race got out the same way it finished--with Zachary Alhamra in fron...
Liberty Bell 2014 preview (updated)...
As you start thinking of out-of-state entries who have the potential to snare a Liberty Bell...
Monarch, Palmer Ridge dominate on the best day Lyons has to ...
Though Zachary Alhamra would push the pace early, it was Paul Roberts who eventually took th...
4A rankings, September 2...
Thompson Valley and Palmer Ridge retain this week's top spots, but the heat is on both t...
Southwest Region in review: August 16 - 23 (re-updated)...
Kara Skattum posted the top time for an intriguing Broomfield girls entry at the New Balance...
Bold Beginnings...
Aubrey Till has successfully made her break from the pursuit of Lauren Offerman by the top o...
Assigning meaning to the message of the Stampede...
Corey Lewenkamp enjoyed the day's largest margin of victory over the rest of a classific...
Stampede preview, 4A and 5A...
Thornton's Joshua Joseph is the top returning state finisher among the fields for Thursd...
4A Preseason Poll...
Check out who our panel of coaches picked as the top ten teams in the state!...
4A Boys season preview...
Kaleb Simington, already well-established in the ranks of 4A, is joined by younger brother L...
4A Girls season preview...
After two years of chasing Elise Cranny, it may be time for Katie Rainsberger to chase some ...
4A girls by 1600 and 3200 times...
The showdowns between Lauren Offerman, Emily Leidig, and Christa Boettiger figure to endure ...
4A Region 3 boys preview: can anyone break up the St. Vrain ...
Shane Mathis figures to lead a very strong Erie team this fall, but they don't have to t...
A first look at NXR-SW girls...
Many of the early leaders of last year's field have graduated, but that doesn't tran...
4A Region 3 girls preview: trying to keep Niwot in sight...
Kayla Young could be the top runner in the region, but from the team perspective it's Ni...
4A girls: Niwot, the hard way...
Alexei Cox enjoyed a big state meet for Broomfield, including winning the 100. Photo by Jeff...
Friday notes: 4A...
Elise Cranny's 10:17.48 3200 eclipsed all other state meet news on Friday. Photo by Alan...
Thursday notes: 4A and 5A...
Fort Collins moved by Monarch on the second leg of the 4x800 and never looked back. Photo by...
10 Questions for state track 2014 to answer...
If you don't know what this matchup is all about, you haven't been paying very good ...
Elise Cranny chasing Jordan's time in Payton Jordan Invite 1500
Only two other girls have ever run faster in US high school history at 1500 meters than Niwo...
The complete fan's guide to the St. Vrain Invitational...
For those who haven't yet discovered, Palmer Ridge has developed some exceptional relays...
4A Girls, take two...
Give Niwot the nod of advantage for now, but this one could go down to the wire....
Cranny does it again - One day later - 2:04 800 at Mt. SAC R...
One day after winning section 1 of the college/open women 800 meter run at the Mt. SAC Relay...
Niwot, Broomfield take top honors in BoCo slugfest...
At the end of the 4x100, it was Longmont comfortably out in front. Photo by Ben Hershelman....
Watch Cranny US #1 2:06.61 800 against Mt. SAC college & ope...
Competing in section 1 (seeded section) of the college/open women's 800 meter run at the...
Dana Maydew: a Cougar gets her stripes...
Dana Maydew's top high school memory, so far, comes from the State 4x400 that clinched N...
4A Girls...
Okay, it was only a matter of time until we could resist talking about 4A girls no longer. T...
What if......
Thompson Valley's Lindsey Kroboth nips Cydney Billups and Gianna Tesone at the finish li...
Go deep, young Trojan, go deep!...
Dailyn Johnson's dance of the discus was doing well enough to destroy the competition. P...
Maurice Henriques: coming home to track and field...
Maurice Henriques caught in a pensive moment at last year's Boulder County Championships...
Elise Cranny opts for Stanford...
Elise Cranny made a regular practice of running away from people this fall. The next big ste...
4A girls records: the waiting game...
As Colorado's female sprint talent continues to develop, Alexei Cox is a name you have t...
Boys 2A, 3A, 4A, and 5A cross country for 2014 (updated)...
Everyone in 4A knows about Eric Hamer, but if Palmer Ridge has a big year next year, it'...
Northern Conference Boys in 2014...
Jake Link won the 2013 Northern Conference individual title, and must be ranked among the fa...
Point/Counter-point: Can Baxter win 3rd straight? Will Cran...
This year at the Nike Cross Nationals Sarah Baxter will face her stiffest challengers to the...
NXR-SW: team previews and fearless predictions...
They've won a few of these before, but they keep finding ways to do it bigger. Contribut...
Northern Conference girls in 2014...
Lauren Offerman helped bring Mountain View to prominence as a freshman. She may have bigger ...
Family Affairs...
Sisters Natalie and Mae Anderson are an example of the most obvious key to success in 2A cro...
One less thing left to accomplish...
Elise Cranny works a very wide smile into her domination of the 4A girls race. Photo by Alan...
State Previews: 4A Girls...
Get to know this face, because Jenna McCaffrey is the newest member of the Niwot shock-and-a...
Broomfield, Niwot clean house...
For those in attendance, Elise Cranny put on a remarkable show. Photo by Alan Versaw....
4A Region 3 Preview...
Ethan Gonzales sets his sights on another victim. Colorado Track XC file photo....
Week in Review: Friday/Saturday Meets...
I was almost dead certain that Mountain Range's colors were Columbia blue and black (jus...
Around the SW in 20 Minutes: September 1 - 7...
The Monarch girls got out strong at St. Vrain... and finished even stronger. Photo by Alan V...
Colorado Week in Review: September 1 - 7...
Carson Hume and Eric Hamer went quickly to the front of the Joe Vigil high school boys race-...
Almost Time to Stampede!...
Through the barns (optional) and into the creek (non-optional) you go... Colorado Track XC f...
Sizing Up the Regions: 4A Region 3 (Updated)...
Christa Boettiger may be the lesser known Cougar, but she's still a big part of Niwot...
Colorado's Cross Country Regions: Boulder & Southern Weld Co...
It's always competitive as soon as the gun sounds at the St. Vrain Invitational. Colorad...
Cross Country Team Depth Report: Girls 1600 Times...
Sierra Dinges and Emily Waters figure to be more than two faces in the crowd this year as Th...
4A Girls XC 2013...
Based on what we saw in track season, Caitlin Schmitt will be bringing a lot of impact to th...
4A Girls 2014...
Rebecca Harris gives Sand Creek solid state point potential in the long jump and 100 hurdles...
4A Girls: Niwot on Top...
Dana Maydew and Niwot closed out their first state title with a rousing triumph over Thompso...
4A Friday Snapshot...
Bailey Roth eventually crushed all of the resistance in the 4A boys 3200. Photo by Alan Vers...
A Quick Glance at Day One: 4A...
Valor's Greg Popylisen crosses the finish line at 1:25.46, giving Valor the new state al...
State Prognosticating: 4A Girls...
Carly Feuerstein is one of the mainstays of a very impressive group of Thompson Valley relay...
Jason Hartmann: Top Marathoner, Good Coach: Coaches Prep #3 ...
Elise Cranny is #3 on all-time scholastic 1500-meter list. (via Runner's World)...
4A Girls at Spring Break: Eagles, Scorpions, Colts, and Cougars
Mariah Walker's head turns in one direction as she prepares to launch the shot put in th...
4A Boys at Spring Break: Every Bit as Good as We Thought...
Daniel Belk's 400 speed adds a lot of heft to Cheyenne Mountain's bid to become the ...
Missed the Valor Invitational? You Missed a Bunch....
Matt Norton shares a few observations and thoughts after an eye-opening day at the Valor Chr...
Ready to Rumble at the Valor Oval...
Barely anyone noticed when Mullen's Grant Emrie triple jumped last year. Starting tomorr...
Passing the Baton to a New Week...
Not all meets were as fortunate as the City to City Challenge. About half of last weekend...
Colorado Weekend in Review: February 14 - 17...
Alamosa's Samuel Bilderbeck is not a single-event kind of specialist, but he was this cl...
Track Previews: 4A Girls...
Girls in Black: One of the more interesting, and telling, battles this spring could come in ...
4A Boys 2013: Detour Ahead...
Ethan Gonzales is a certified contender in Broomfield blue. How the rest of the team develop...
4A Girls 2013: Probably Only Minor Changes...
Hanna Born was one of three freshmen who contributed in a big way to the success of the Air ...
A Closer Look at the Teams: 4A...
Fair warning: Mandy Ortiz already owns a meet title on the NPEC/BCRP course. Colorado Track ...
Regional Glances: 4A Region 3 (Corrected)...
Elise Cranny may get most of the headlines, but Christa Boettiger is likely the biggest diff...
Championship Season Previews: 4A Girls...
Kaite Rainsberger has already had a few big moments in her debut season, but the biggest mom...
Week in Review: Feels Like Fall...
Several of the left. the race's top finishers can be identified at the front of the pack...
Reconnaissance Report: Early in the Week Meets...
Mild-mannered Miriam Roberts trashed at course record at the St. Vrain Valley SD RE-1J meet ...
4A: What We've Learned So Far...
Mandy Ortiz of Battle Mountain passes Jessica Kleven and Sam Skold at the Cheyenne Mountain ...
Looking Ahead to 2013: 4A Girls...
MaryBeth Sant of Valor Christian and Jayma Martin of Pueblo South not only are two of the to...
Looking Ahead to 2013: 4A Boys...
Sam Baca returns next year for Thompson Valley and figures to be among the top throwers in 4...
Team Takes Center Stage at Lyons Regionals...
Some great individual performances were eclipsed by their meaning within the context of team...
League Meet Week in Review...
Kiah Leonard, Mercy Bowen, Betzabeth Garcia, Victoria Milano, and Birdie Hutton stake out an...
NXN-SW, The Week in Review...
When you start looking at the top talent in Arizona, it's hard to miss Carter Macey and ...
Week 3 in Review...
It was a sea of red and black at the start of the Eagle Valley Invitational. Photo by Alan V...
Niwot Wins the Battles, Loses the Wars at Own Invitational...
Niwot's Nick Harris chased down Broomfield's Ben Forsee for the individual title, bu...
Week in Review: Opening Weekend, XC 2011...
Rikki Gonzales has won a few races before, but probably none as big as the 5A title at the L...
Scouting Boulder and Broomfield Counties...
For Sam Lewis and Kirk Webb, there are no more years to wait. It's a matter of do or do ...
Who Holds the Top Hands for Track and Field 2012?...
Lindsey Stindt is one of the big reasons that neither Lyons nor Akron may come in as the 2A ...
Crystal Ball Gazing: 4A Girls...
Annie Kunz's versatility makes Wheat Ridge a 4A title threat. Photo by Alan Versaw....
Week in Review: Meets Springing Up All Over the Place...
Valerie Allman has been winning meet titles everywhere she goes this season. Photo by Jeff M...
Post-Season Analysis: 4A Girls...
Niwot had a solid 2010 campaign with Elise Cranny leading the way, but could be even better ...
Post-Season Analysis: 4A Boys...
Gus Waneka is back next year as a senior after leading Thompson Valley to its most successfu...
NXN-SW: Utah in the Books, Other States Closing In...
Los Alamos: New Mexico's green wall of girls. Photo by Blake Wood....
Regional Notes (Complete)...
Kirk Webb leads Monarch's boys to a regional title and into the state meet. Photo by Jeff Mc...
Week in Review: League Meets...
Colleen Koenig's third-place finish helped to lead Arapahoe to the Centennial League title o...
4A State Analysis (updated)...
Although Allie Morgan's teammates have been hit hard by injury, Morgan remains one the top-r...
Cross Country Previews: 4A Boys...
Mike Cernoia returns for his senior season as the classification's top-ranked runner. Photo ...
Week in Review: Week of March 8 - 13...
For the second week in a row, Fountain-Fort Carson's Solyde Bankston took home 100 meter h...
Falcon Fog & Frostbite Festival...
Cheyenne Mountain's Mitch Kasyon barrels toward the finish line with an extra load of frost ...
Cross Country Previews 2009: 4A Boys...
Niwot's David Perry ranks among the leading contenders to fill the shoes of a brilliant grad...
Handicapping the 4A boys race...
Kevin Harris is one of a group of unsung Niwot Cougars who don't post the biggest times in t...
Manilafasha, McLaughlin dominate at LoboCat...
Falcon got a solid 2-3 finish from Wes Rickman and Kevin Johnson, above, but it wasn't enoug...
This Week's Featured Meet: The John Martin Invitational...
Green Mountain's Andi Carpenter (above, photo contributed by Clint Boston), one of the athle...
Week Three Summary...
Santino Apodaca, winner of the Division 2 race at Friday's Kadet Invitational, is key to Roc...
Preseason Cross Country Polls...
The committee coaches representing all classifications has cast their ballots and Colo...
Cross Country Preview: 4A Boys (updated 07/22)...
The face of 4A boys cross country is as much changed as any classification in the state. Bat...
Former Colorado High School Athletes Performing Well at NCAA...
Many names that used to appear atop the finishers lists at the Colorado state track and cros...
Liberty Bell Division 3...
In the Division 3 boys' A race, Joe Manilafasha (above, photo by Micah Porter) led from the ...
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Colorado Week Seven Meet Entries...
We'll have this page updated with meet entries as they become available....
Colorado Rankings: Climbing Upwards...
Timnath's Natalie Washburn moved to No. 2 in the 3A 800 with her 2:16.00 clocking from the T...
On The Line: Breaking Down Girls 3K Entries Ahead Of Penn...
The MileSplit crew breaks down the top entries in the girls 3,000 meter field ahead of The P...